10.5 km | 01:08:56 | 06:35/km日期: 2015-10-05 16:28 - 卡路里: 848 Cal - 溫度: 31°C - 濕度: 67%
Pace: 06'23" / 06'45" / 06'56" / 06'54" / 06'27" / 06'20" / 06'21" / 06'37" / 06'27" / 06'37" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'03") | 1005 / 1005 |
| 2 | | 06'44" (+00'25") | 1002 / 2007 |
| 3 | | 06'56" (+00'37") | 1004 / 3012 |
| 4 | | 06'54" (+00'35") | 1012 / 4024 |
| 5 | | 06'24" (+00'05") | 997 / 5022 |
| 6 | | 06'19" | 1006 / 6029 |
| 7 | | 06'21" (+00'02") | 1008 / 7038 |
| 8 | | 06'36" (+00'17") | 1009 / 8047 |
| 9 | | 06'25" (+00'06") | 995 / 9043 |
| 10 | | 06'39" (+00'20") | 1011 / 10054 |
| 11 | | 05'59" | 466 / 10521 |
10月累積里程 : 119.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'45" | 00:13'08" |
| 3 | 06'56" | 00:20'04" |
| 4 | 06'54" | 00:26'58" |
| 5 | 06'27" | 00:33'25" |
| 6 | 06'20" | 00:39'45" |
| 7 | 06'21" | 00:46'06" |
| 8 | 06'37" | 00:52'43" |
| 9 | 06'27" | 00:59'10" |
| 10 | 06'37" | 01:05'47" |
| 10.5 | 06'50" | 01:08'56" |
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