9.0 km | 00:46:39 | 05:10/km日期: 2015-10-26 06:53 - 卡路里: 591 Cal - 總步數: 9550 - 平均步頻: 204 - 平均步幅: 94 cm - 溫度: 21°C - 濕度: 94%
Pace: 05'11" / 04'45" / 04'43" / 04'47" / 05'12" / 05'00" / 04'53" / 05'26" / 06'16" / 144'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'27") | 1007 / 1007 | 167 / 115 |
2 | | 04'44" (+00'03") | 1001 / 2009 | 177 / 118 |
3 | | 04'41" | 1004 / 3013 | 175 / 120 |
4 | | 04'46" (+00'05") | 1000 / 4013 | 171 / 121 |
5 | | 05'13" (+00'32") | 1005 / 5019 | 168 / 113 |
6 | | 05'13" (+00'32") | 1005 / 6024 | 168 / 113 |
7 | | 05'13" (+00'32") | 1005 / 7029 | 168 / 113 |
8 | | 04'56" (+00'15") | 1002 / 8032 | 171 / 118 |
9 | | 04'55" (+00'14") | 1002 / 9034 | 172 / 117 |
10 | | 05'25" (+00'44") | 1005 / 10040 | 167 / 110 |
11 | | 06'27" (+01'46") | 1003 / 11044 | 141 / 109 |
12 | | 39'28" (+34'47") | 3 / 11048 | 13 / 190 |
10月累積里程 : 169.46 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'45" | 00:09'56" |
3 | 04'43" | 00:14'39" |
4 | 04'47" | 00:19'26" |
5 | 05'12" | 00:24'38" |
6 | 05'00" | 00:29'38" |
7 | 04'53" | 00:34'31" |
8 | 05'26" | 00:39'57" |
9 | 06'16" | 00:46'13" |
9.0 | 114'02" | 00:46'39" |