50.0 km | 11:58:41 | 14:22/km日期: 2015-11-14 05:02 - 總爬升: 2103 m - 卡路里: 3915 Cal - 溫度: 21°C - 濕度: 93%
Pace: 05'35" / 05'51" / 09'07" / 12'31" / 11'50" / 07'19" / 12'43" / 15'10" / 11'44" / 12'16" / 14'17" / 07'18" / 07'01" / 08'34" / 15'51" / 13'00" / 13'08" / 13'11" / 12'27" / 12'47" / 11'45" / 13'36" / 18'47" / 18'00" / 17'32" / 24'59" / 13'30" / 18'46" / 22'11" / 19'56" / 18'06" / 25'16" / 06'16" / 13'18" / 15'09" / 13'09" / 14'27" / 21'54" / 17'00" / 12'16" / 11'30" / 18'18" / 18'58" / 18'16" / 16'26" / 18'54" / 19'47" / 19'13" / 17'43" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 1000 / 1000 |
2 | | 05'51" (+00'17") | 1000 / 2000 |
3 | | 09'07" (+03'33") | 1000 / 3000 |
4 | | 12'28" (+06'54") | 1000 / 4000 |
5 | | 11'51" (+06'17") | 1000 / 5000 |
6 | | 07'18" (+01'44") | 1000 / 6000 |
7 | | 12'43" (+07'09") | 1000 / 7000 |
8 | | 15'09" (+09'35") | 1000 / 8000 |
9 | | 11'44" (+06'10") | 1000 / 9000 |
10 | | 13'23" (+07'49") | 731 / 9731 |
11 | | 08'32" (+02'58") | 1000 / 10731 |
12 | | 07'12" (+01'38") | 1000 / 11731 |
13 | | 07'05" (+01'31") | 1000 / 12731 |
14 | | 08'14" (+02'40") | 1000 / 13731 |
15 | | 13'37" (+08'03") | 1000 / 14731 |
16 | | 13'48" (+08'14") | 1000 / 15731 |
17 | | 12'59" (+07'25") | 1000 / 16731 |
18 | | 11'11" (+05'37") | 1000 / 17731 |
19 | | 15'28" (+09'54") | 1000 / 18731 |
20 | | 12'09" (+06'35") | 1000 / 19731 |
21 | | 13'13" (+07'39") | 1000 / 20731 |
22 | | 09'04" (+03'30") | 1000 / 21731 |
23 | | 21'20" (+15'46") | 1000 / 22731 |
24 | | 18'09" (+12'35") | 1000 / 23731 |
25 | | 15'35" (+10'01") | 1000 / 24731 |
26 | | 21'58" (+16'24") | 1000 / 25731 |
27 | | 18'44" (+13'10") | 1000 / 26731 |
28 | | 15'54" (+10'20") | 1000 / 27731 |
29 | | 22'30" (+16'56") | 1000 / 28731 |
30 | | 23'10" (+17'36") | 1000 / 29731 |
31 | | 13'52" (+08'18") | 1000 / 30731 |
32 | | 25'54" (+20'20") | 1000 / 31731 |
33 | | 10'47" (+05'13") | 1000 / 32731 |
34 | | 10'33" (+04'59") | 1000 / 33731 |
35 | | 13'40" (+08'06") | 1000 / 34731 |
36 | | 15'17" (+09'43") | 1000 / 35731 |
37 | | 14'18" (+08'44") | 1000 / 36731 |
38 | | 21'22" (+15'48") | 1000 / 37731 |
39 | | 17'18" (+11'44") | 1000 / 38731 |
40 | | 14'10" (+08'36") | 1000 / 39731 |
41 | | 10'55" (+05'21") | 1000 / 40731 |
42 | | 15'02" (+09'28") | 1000 / 41731 |
43 | | 18'28" (+12'54") | 1000 / 42731 |
44 | | 19'19" (+13'45") | 1000 / 43731 |
45 | | 18'51" (+13'17") | 1000 / 44731 |
46 | | 16'56" (+11'22") | 1000 / 45731 |
47 | | 19'00" (+13'26") | 593 / 46325 |
48 | | 18'38" (+13'04") | 1000 / 47325 |
49 | | 20'52" (+15'18") | 1000 / 48325 |
50 | | 14'34" (+09'00") | 997 / 49323 |
苗栗陳名河
苗栗陳名河