16.2 km | 01:44:28 | 06:27/km日期: 2023-01-27 12:20 - 平均心率: 157 - 卡路里: 1142 Cal - 平均步頻: 172
Pace: 06'21" / 07'13" / 06'23" / 06'27" / 06'11" / 06'13" / 06'03" / 06'10" / 06'28" / 06'26" / 05'58" / 05'53" / 06'54" / 06'07" / 07'02" / 07'12" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'37") | 1000 / 1000 |
| 2 | | 07'13" (+01'21") | 1000 / 2000 |
| 3 | | 06'23" (+00'31") | 1000 / 3000 |
| 4 | | 06'26" (+00'34") | 1000 / 4000 |
| 5 | | 06'10" (+00'18") | 1000 / 5000 |
| 6 | | 06'12" (+00'20") | 1000 / 6000 |
| 7 | | 06'03" (+00'11") | 1000 / 7000 |
| 8 | | 06'10" (+00'18") | 1000 / 8000 |
| 9 | | 06'27" (+00'35") | 1000 / 9000 |
| 10 | | 06'26" (+00'34") | 1000 / 10000 |
| 11 | | 05'58" (+00'06") | 1000 / 11000 |
| 12 | | 05'52" | 1000 / 12000 |
| 13 | | 06'53" (+01'01") | 1000 / 13000 |
| 14 | | 06'06" (+00'14") | 1000 / 14000 |
| 15 | | 07'01" (+01'09") | 1000 / 15000 |
| 16 | | 07'12" (+01'20") | 1000 / 16000 |
| 17 | | 07'12" (+01'20") | 181 / 16181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
192.54 km 
HOKA RINCON 3 累積 :
813.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'13" | 00:13'34" |
| 3 | 06'23" | 00:19'57" |
| 4 | 06'27" | 00:26'24" |
| 5 | 06'11" | 00:32'35" |
| 6 | 06'13" | 00:38'48" |
| 7 | 06'03" | 00:44'51" |
| 8 | 06'10" | 00:51'01" |
| 9 | 06'28" | 00:57'29" |
| 10 | 06'26" | 01:03'55" |
| 11 | 05'58" | 01:09'53" |
| 12 | 05'53" | 01:15'46" |
| 13 | 06'54" | 01:22'40" |
| 14 | 06'07" | 01:28'47" |
| 15 | 07'02" | 01:35'49" |
| 16 | 07'12" | 01:43'01" |
| 16.2 | 07'15" | 01:44'20" |
22815.6 km | 
7.7 km
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