14.8 km | 01:42:51 | 06:57/km日期: 2015-11-28 06:15 - 總爬升: 222 m - 卡路里: 970 Cal - 溫度: 14°C - 濕度: 91%
Pace: 07'25" / 08'34" / 08'51" / 07'34" / 15'00" / 05'59" / 05'52" / 05'31" / 05'24" / 05'18" / 05'57" / 05'08" / 06'03" / 05'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+02'14") | 499 / 499 |
| 2 | | 07'45" (+02'55") | 487 / 986 |
| 3 | | 08'11" (+03'21") | 504 / 1491 |
| 4 | | 08'49" (+03'59") | 513 / 2005 |
| 5 | | 06'24" (+01'34") | 493 / 2498 |
| 6 | | 11'16" (+06'26") | 500 / 2999 |
| 7 | | 06'41" (+01'51") | 497 / 3497 |
| 8 | | 08'24" (+03'34") | 499 / 3997 |
| 9 | | 07'40" (+02'50") | 503 / 4500 |
| 10 | | 22'15" (+17'25") | 503 / 5003 |
| 11 | | 06'25" (+01'35") | 503 / 5507 |
| 12 | | 05'28" (+00'38") | 502 / 6010 |
| 13 | | 06'42" (+01'52") | 494 / 6504 |
| 14 | | 05'06" (+00'16") | 498 / 7003 |
| 15 | | 05'56" (+01'06") | 510 / 7514 |
| 16 | | 05'02" (+00'12") | 502 / 8016 |
| 17 | | 05'10" (+00'20") | 495 / 8512 |
| 18 | | 05'33" (+00'43") | 501 / 9013 |
| 19 | | 05'46" (+00'56") | 499 / 9512 |
| 20 | | 04'50" | 516 / 10029 |
| 21 | | 05'54" (+01'04") | 499 / 10528 |
| 22 | | 06'00" (+01'10") | 501 / 11030 |
| 23 | | 05'13" (+00'23") | 491 / 11521 |
| 24 | | 05'07" (+00'17") | 496 / 12018 |
| 25 | | 05'24" (+00'34") | 512 / 12530 |
| 26 | | 06'33" (+01'43") | 495 / 13026 |
| 27 | | 05'51" (+01'01") | 512 / 13538 |
| 28 | | 05'49" (+00'59") | 497 / 14036 |
| 29 | | 05'45" (+00'55") | 508 / 14545 |
| 30 | | 06'09" (+01'19") | 222 / 14767 |
11月累積里程 :
197.12 km 
New Balance 890v3 累積 :
1690.0 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 08'34" | 00:15'59" |
| 3 | 08'51" | 00:24'50" |
| 4 | 07'34" | 00:32'24" |
| 5 | 15'00" | 00:47'24" |
| 6 | 05'59" | 00:53'23" |
| 7 | 05'52" | 00:59'15" |
| 8 | 05'31" | 01:04'46" |
| 9 | 05'24" | 01:10'10" |
| 10 | 05'18" | 01:15'28" |
| 11 | 05'57" | 01:21'25" |
| 12 | 05'08" | 01:26'33" |
| 13 | 06'03" | 01:32'36" |
| 14 | 05'46" | 01:38'22" |
| 14.8 | 05'50" | 01:42'51" |
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