12.0 km | 01:08:48 | 05:43/km日期: 2015-11-25 21:18 - 卡路里: 670 Cal - 總步數: 11760 - 平均步頻: 170 - 平均步幅: 102 cm - 溫度: 19°C - 濕度: 79%
Pace: 05'32" / 05'38" / 05'53" / 05'56" / 05'57" / 05'45" / 05'22" / 05'36" / 05'44" / 05'46" / 05'54" / 05'38" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'12") | 1008 / 1008 | 168 / 107 |
| 2 | | 05'35" (+00'15") | 1007 / 2016 | 168 / 105 |
| 3 | | 05'49" (+00'29") | 1001 / 3018 | 170 / 100 |
| 4 | | 05'54" (+00'34") | 1003 / 4022 | 170 / 98 |
| 5 | | 05'56" (+00'36") | 1008 / 5031 | 168 / 99 |
| 6 | | 05'43" (+00'23") | 1003 / 6034 | 171 / 101 |
| 7 | | 05'20" | 1006 / 7040 | 174 / 107 |
| 8 | | 05'34" (+00'14") | 1005 / 8046 | 170 / 105 |
| 9 | | 05'41" (+00'21") | 1007 / 9053 | 171 / 102 |
| 10 | | 05'44" (+00'24") | 1003 / 10057 | 172 / 101 |
| 11 | | 05'52" (+00'32") | 1004 / 11062 | 171 / 99 |
| 12 | | 05'37" (+00'17") | 1002 / 12065 | 172 / 102 |
11月累積里程 : 207.12 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'38" | 00:11'10" |
| 3 | 05'53" | 00:17'03" |
| 4 | 05'56" | 00:22'59" |
| 5 | 05'57" | 00:28'56" |
| 6 | 05'45" | 00:34'41" |
| 7 | 05'22" | 00:40'03" |
| 8 | 05'36" | 00:45'39" |
| 9 | 05'44" | 00:51'23" |
| 10 | 05'46" | 00:57'09" |
| 11 | 05'54" | 01:03'03" |
| 12 | 05'38" | 01:08'41" |
| 12.0 | 09'29" | 01:08'48" |
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