42.2 km | 05:01:35 | 07:08/km日期: 2015-11-29 07:29 - 卡路里: 2775 Cal - 總步數: 33060 - 平均步頻: 109 - 平均步幅: 127 cm - 溫度: 20°C - 濕度: 86%
Pace: 05'56" / 05'04" / 05'05" / 04'57" / 05'09" / 05'09" / 05'06" / 05'00" / 05'12" / 05'18" / 05'06" / 05'06" / 05'15" / 05'12" / 05'12" / 05'19" / 05'09" / 05'22" / 05'18" / 05'33" / 05'50" / 05'43" / 05'46" / 05'25" / 05'36" / 06'30" / 06'00" / 06'37" / 08'44" / 08'43" / 06'55" / 09'12" / 11'34" / 13'06" / 07'55" / 11'33" / 09'46" / 11'59" / 09'18" / 12'42" / 12'19" / 12'47" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'58") | 1002 / 1002 | 170 / 98 |
| 2 | | 05'03" (+00'06") | 1001 / 2003 | 176 / 111 |
| 3 | | 05'04" (+00'07") | 1002 / 3006 | 176 / 111 |
| 4 | | 04'57" | 1006 / 4013 | 177 / 113 |
| 5 | | 05'04" (+00'07") | 1004 / 5017 | 175 / 112 |
| 6 | | 05'08" (+00'11") | 1002 / 6020 | 176 / 110 |
| 7 | | 05'05" (+00'08") | 1000 / 7021 | 176 / 111 |
| 8 | | 05'01" (+00'04") | 1004 / 8025 | 176 / 112 |
| 9 | | 05'10" (+00'13") | 1004 / 9030 | 176 / 109 |
| 10 | | 05'15" (+00'18") | 1006 / 10037 | 172 / 109 |
| 11 | | 05'03" (+00'06") | 1007 / 11044 | 176 / 111 |
| 12 | | 05'05" (+00'08") | 1002 / 12047 | 177 / 110 |
| 13 | | 05'14" (+00'17") | 1001 / 13048 | 177 / 107 |
| 14 | | 05'11" (+00'14") | 1009 / 14058 | 176 / 109 |
| 15 | | 05'08" (+00'11") | 1000 / 15058 | 178 / 108 |
| 16 | | 05'17" (+00'20") | 1003 / 16062 | 174 / 108 |
| 17 | | 05'09" (+00'12") | 1007 / 17070 | 178 / 108 |
| 18 | | 05'17" (+00'20") | 1004 / 18075 | 174 / 108 |
| 19 | | 05'19" (+00'22") | 1005 / 19080 | 177 / 105 |
| 20 | | 05'30" (+00'33") | 1008 / 20088 | 176 / 102 |
| 21 | | 05'48" (+00'51") | 1005 / 21094 | 169 / 101 |
| 22 | | 05'40" (+00'43") | 1001 / 22095 | 176 / 99 |
| 23 | | 05'47" (+00'50") | 1002 / 23098 | 176 / 97 |
| 24 | | 05'23" (+00'26") | 1003 / 24101 | 176 / 104 |
| 25 | | 05'35" (+00'38") | 1000 / 25102 | 176 / 101 |
| 26 | | 06'28" (+01'31") | 1003 / 26105 | 148 / 104 |
| 27 | | 06'00" (+01'03") | 1010 / 27115 | 175 / 95 |
| 28 | | 06'33" (+01'36") | 1010 / 28125 | 158 / 96 |
| 29 | | 08'45" (+03'48") | 1002 / 29127 | 81 / 140 |
| 30 | | 08'41" (+03'44") | 1006 / 30134 | 122 / 94 |
| 31 | | 07'04" (+02'07") | 1001 / 31135 | 152 / 92 |
| 32 | | 09'11" (+04'14") | 1000 / 32136 | 77 / 140 |
| 33 | | 11'39" (+06'42") | 1005 / 33141 | 16 / 507 |
| 34 | | 12'41" (+07'44") | 1010 / 34152 | 11 / 665 |
| 35 | | 08'09" (+03'12") | 1001 / 35154 | 123 / 99 |
| 36 | | 11'17" (+06'20") | 1003 / 36158 | 19 / 448 |
| 37 | | 09'53" (+04'56") | 1003 / 37162 | 39 / 253 |
| 38 | | 11'56" (+06'59") | 1010 / 38173 | 3 / 2527 |
| 39 | | 09'18" (+04'21") | 1005 / 39179 | 62 / 171 |
| 40 | | 12'38" (+07'41") | 1008 / 40187 | 13 / 573 |
| 41 | | 12'10" (+07'13") | 1006 / 41194 | 0 / 12580 |
| 42 | | 12'44" (+07'47") | 1001 / 42195 | 3 / 2177 |
| 43 | | 10'05" (+05'08") | 247 / 42443 | 79 / 125 |
11月累積里程 : 289.37 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'04" | 00:11'00" |
| 3 | 05'05" | 00:16'05" |
| 4 | 04'57" | 00:21'02" |
| 5 | 05'09" | 00:26'11" |
| 6 | 05'09" | 00:31'20" |
| 7 | 05'06" | 00:36'26" |
| 8 | 05'00" | 00:41'26" |
| 9 | 05'12" | 00:46'38" |
| 10 | 05'18" | 00:51'56" |
| 11 | 05'06" | 00:57'02" |
| 12 | 05'06" | 01:02'08" |
| 13 | 05'15" | 01:07'23" |
| 14 | 05'12" | 01:12'35" |
| 15 | 05'12" | 01:17'47" |
| 16 | 05'19" | 01:23'06" |
| 17 | 05'09" | 01:28'15" |
| 18 | 05'22" | 01:33'37" |
| 19 | 05'18" | 01:38'55" |
| 20 | 05'33" | 01:44'28" |
| 21 | 05'50" | 01:50'18" |
| 22 | 05'43" | 01:56'01" |
| 23 | 05'46" | 02:01'47" |
| 24 | 05'25" | 02:07'12" |
| 25 | 05'36" | 02:12'48" |
| 26 | 06'30" | 02:19'18" |
| 27 | 06'00" | 02:25'18" |
| 28 | 06'37" | 02:31'55" |
| 29 | 08'44" | 02:40'39" |
| 30 | 08'43" | 02:49'22" |
| 31 | 06'55" | 02:56'17" |
| 32 | 09'12" | 03:05'29" |
| 33 | 11'34" | 03:17'03" |
| 34 | 13'06" | 03:30'09" |
| 35 | 07'55" | 03:38'04" |
| 36 | 11'33" | 03:49'37" |
| 37 | 09'46" | 03:59'23" |
| 38 | 11'59" | 04:11'22" |
| 39 | 09'18" | 04:20'40" |
| 40 | 12'42" | 04:33'22" |
| 41 | 12'19" | 04:45'41" |
| 42 | 12'47" | 04:58'28" |
| 42.2 | 12'34" | 05:01'35" |
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