9.0 km | 00:52:48 | 05:51/km日期: 2023-03-13 17:48 - 卡路里: 487 Cal - 總步數: 8906 - 平均步頻: 168 - 平均步幅: 101 cm
Pace: 06'28" / 06'24" / 05'43" / 05'39" / 05'29" / 05'34" / 05'31" / 05'33" / 06'11" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'59") | 1002 / 1002 | 166 / 93 |
| 2 | | 06'23" (+00'55") | 1000 / 2003 | 168 / 92 |
| 3 | | 05'42" (+00'14") | 1001 / 3004 | 168 / 103 |
| 4 | | 05'38" (+00'10") | 1002 / 4007 | 168 / 105 |
| 5 | | 05'28" | 1002 / 5010 | 169 / 108 |
| 6 | | 05'32" (+00'04") | 1004 / 6014 | 169 / 106 |
| 7 | | 05'31" (+00'03") | 1007 / 7022 | 168 / 107 |
| 8 | | 05'31" (+00'03") | 1004 / 8026 | 168 / 107 |
| 9 | | 06'09" (+00'41") | 1006 / 9033 | 167 / 96 |
3月累積里程 : 234.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'24" | 00:12'52" |
| 3 | 05'43" | 00:18'35" |
| 4 | 05'39" | 00:24'14" |
| 5 | 05'29" | 00:29'43" |
| 6 | 05'34" | 00:35'17" |
| 7 | 05'31" | 00:40'48" |
| 8 | 05'33" | 00:46'21" |
| 9 | 06'11" | 00:52'32" |
| 9.0 | 11'03" | 00:52'48" |
展開計圈分析
留言 
