11.8 km | 01:39:48 | 08:26/km日期: 2023-03-18 05:41 - 卡路里: 886 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 95%
Pace: 08'10" / 07'38" / 06'47" / 07'05" / 07'11" / 10'07" / 16'59" / 07'36" / 06'39" / 06'48" / 07'50" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'31") | 1000 / 1000 |
| 2 | | 07'38" (+00'59") | 1000 / 2000 |
| 3 | | 06'46" (+00'07") | 1000 / 3000 |
| 4 | | 07'05" (+00'26") | 1000 / 4000 |
| 5 | | 07'11" (+00'32") | 1000 / 5000 |
| 6 | | 10'06" (+03'27") | 1000 / 6000 |
| 7 | | 16'59" (+10'20") | 1000 / 7000 |
| 8 | | 07'36" (+00'57") | 1000 / 8000 |
| 9 | | 06'39" | 1000 / 9000 |
| 10 | | 06'47" (+00'08") | 1000 / 10000 |
| 11 | | 07'50" (+01'11") | 1000 / 11000 |
| 12 | | 08'28" (+01'49") | 823 / 11823 |
3月累積里程 :
132.53 km 
Mizuno WAVE INSPIRE 15 累積 :
6169.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 07'38" | 00:15'48" |
| 3 | 06'47" | 00:22'35" |
| 4 | 07'05" | 00:29'40" |
| 5 | 07'11" | 00:36'51" |
| 6 | 10'07" | 00:46'58" |
| 7 | 16'59" | 01:03'57" |
| 8 | 07'36" | 01:11'33" |
| 9 | 06'39" | 01:18'12" |
| 10 | 06'48" | 01:25'00" |
| 11 | 07'50" | 01:32'50" |
| 11.8 | 08'29" | 01:39'49" |
展開計圈分析
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