21.0 km | 02:10:42 | 06:13/km日期: 2023-04-14 19:45 - 平均心率: 137 - 卡路里: 1154 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 74%
Pace: 06'40" / 08'34" / 06'25" / 06'26" / 06'09" / 06'14" / 06'22" / 10'52" / 06'43" / 07'17" / 06'14" / 08'42" / 06'26" / 06'16" / 06'05" / 06'03" / 05'43" / 06'08" / 06'19" / 06'59" / 05'30" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'10") | 1000 / 1000 |
| 2 | | 06'08" (+00'39") | 1000 / 2000 |
| 3 | | 06'25" (+00'56") | 1000 / 3000 |
| 4 | | 06'25" (+00'56") | 1000 / 4000 |
| 5 | | 06'09" (+00'40") | 1000 / 5000 |
| 6 | | 06'14" (+00'45") | 1000 / 6000 |
| 7 | | 06'21" (+00'52") | 1000 / 7000 |
| 8 | | 06'17" (+00'48") | 1000 / 8000 |
| 9 | | 06'26" (+00'57") | 1000 / 9000 |
| 10 | | 06'32" (+01'03") | 1000 / 10000 |
| 11 | | 06'14" (+00'45") | 1000 / 11000 |
| 12 | | 06'16" (+00'47") | 1000 / 12000 |
| 13 | | 06'25" (+00'56") | 1000 / 13000 |
| 14 | | 06'16" (+00'47") | 1000 / 14000 |
| 15 | | 06'04" (+00'35") | 1000 / 15000 |
| 16 | | 06'02" (+00'33") | 1000 / 16000 |
| 17 | | 05'42" (+00'13") | 1000 / 17000 |
| 18 | | 06'07" (+00'38") | 1000 / 18000 |
| 19 | | 06'19" (+00'50") | 1000 / 19000 |
| 20 | | 05'58" (+00'29") | 1000 / 20000 |
| 21 | | 05'29" | 1000 / 21000 |
| 22 | | 04'35" | 15 / 21015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
4月累積里程 :
122.90 km 
Nike Pegasus Turbo 2 累積 :
2431.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 08'34" | 00:15'14" |
| 3 | 06'25" | 00:21'39" |
| 4 | 06'26" | 00:28'05" |
| 5 | 06'09" | 00:34'14" |
| 6 | 06'14" | 00:40'28" |
| 7 | 06'22" | 00:46'50" |
| 8 | 10'52" | 00:57'42" |
| 9 | 06'43" | 01:04'25" |
| 10 | 07'17" | 01:11'42" |
| 11 | 06'14" | 01:17'56" |
| 12 | 08'42" | 01:26'38" |
| 13 | 06'26" | 01:33'04" |
| 14 | 06'16" | 01:39'20" |
| 15 | 06'05" | 01:45'25" |
| 16 | 06'03" | 01:51'28" |
| 17 | 05'43" | 01:57'11" |
| 18 | 06'08" | 02:03'19" |
| 19 | 06'19" | 02:09'38" |
| 20 | 06'59" | 02:16'37" |
| 21 | 05'30" | 02:22'07" |
| 21.0 | 04'12" | 02:22'11" |
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