13.1 km | 01:15:20 | 05:46/km日期: 2023-04-24 04:52 - 平均心率: 179 - 卡路里: 750 Cal - 總步數: 13660 - 平均步頻: 181 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 86%
Pace: 05'06" / 06'08" / 05'46" / 05'37" / 05'30" / 05'13" / 05'23" / 05'56" / 06'08" / 06'11" / 06'03" / 05'59" / 05'16" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'05" | 1001 / 1001 | 177 / 110 |
| 2 | | 06'08" (+01'03") | 1002 / 2003 | 181 / 89 |
| 3 | | 05'46" (+00'41") | 1002 / 3006 | 182 / 94 |
| 4 | | 05'36" (+00'31") | 1002 / 4009 | 183 / 96 |
| 5 | | 05'29" (+00'24") | 1002 / 5012 | 184 / 98 |
| 6 | | 05'15" (+00'10") | 1000 / 6013 | 184 / 102 |
| 7 | | 05'23" (+00'18") | 1000 / 7013 | 185 / 100 |
| 8 | | 05'57" (+00'52") | 1001 / 8014 | 179 / 93 |
| 9 | | 06'06" (+01'01") | 1001 / 9016 | 179 / 91 |
| 10 | | 06'11" (+01'06") | 1000 / 10017 | 179 / 90 |
| 11 | | 06'06" (+01'01") | 1002 / 11020 | 178 / 91 |
| 12 | | 05'57" (+00'52") | 1002 / 12022 | 180 / 93 |
| 13 | | 05'54" (+00'49") | 1002 / 13024 | 180 / 93 |
| 14 | | 06'27" (+01'22") | 31 / 13055 | 160 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 251.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 06'08" | 00:11'14" |
| 3 | 05'46" | 00:17'00" |
| 4 | 05'37" | 00:22'37" |
| 5 | 05'30" | 00:28'07" |
| 6 | 05'13" | 00:33'20" |
| 7 | 05'23" | 00:38'43" |
| 8 | 05'56" | 00:44'39" |
| 9 | 06'08" | 00:50'47" |
| 10 | 06'11" | 00:56'58" |
| 11 | 06'03" | 01:03'01" |
| 12 | 05'59" | 01:09'00" |
| 13 | 05'16" | 01:14'16" |
| 13.1 | 18'56" | 01:15'20" |
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