12.1 km | 00:59:01 | 04:53/km日期: 2016-01-18 05:11 - 地點: 綠色隧道 - 天氣: 晴 - 卡路里: 652 Cal - 總步數: 11642 - 平均步頻: 197 - 平均步幅: 103 cm - 溫度: 14°C - 濕度: 78%
Pace: 05'19" / 05'06" / 05'00" / 04'51" / 04'53" / 05'00" / 04'47" / 04'48" / 04'48" / 04'51" / 04'34" / 04'35" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'44") | 1007 / 1007 | 188 / 100 |
| 2 | | 05'03" (+00'31") | 1007 / 2015 | 195 / 101 |
| 3 | | 04'59" (+00'27") | 1001 / 3016 | 197 / 101 |
| 4 | | 04'52" (+00'20") | 1006 / 4022 | 197 / 103 |
| 5 | | 04'51" (+00'19") | 1005 / 5028 | 197 / 104 |
| 6 | | 04'56" (+00'24") | 1002 / 6030 | 197 / 102 |
| 7 | | 04'48" (+00'16") | 1005 / 7036 | 198 / 104 |
| 8 | | 04'45" (+00'13") | 1009 / 8045 | 199 / 105 |
| 9 | | 04'45" (+00'13") | 1008 / 9054 | 199 / 105 |
| 10 | | 04'48" (+00'16") | 1010 / 10064 | 200 / 104 |
| 11 | | 04'32" | 1006 / 11070 | 200 / 110 |
| 12 | | 04'38" (+00'06") | 1006 / 12077 | 195 / 110 |
| 13 | | 04'18" | 81 / 12158 | 188 / 123 |
1月累積里程 :
214.83 km 
adidas adizero boston boost 5 m 累積 :
416.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'06" | 00:10'25" |
| 3 | 05'00" | 00:15'25" |
| 4 | 04'51" | 00:20'16" |
| 5 | 04'53" | 00:25'09" |
| 6 | 05'00" | 00:30'09" |
| 7 | 04'47" | 00:34'56" |
| 8 | 04'48" | 00:39'44" |
| 9 | 04'48" | 00:44'32" |
| 10 | 04'51" | 00:49'23" |
| 11 | 04'34" | 00:53'57" |
| 12 | 04'35" | 00:58'32" |
| 12.1 | 05'57" | 00:59'01" |
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