15.0 km | 01:29:20 | 05:57/km日期: 2016-01-20 14:12 - 卡路里: 810 Cal - 總步數: 16842 - 平均步頻: 188 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 81%
Pace: 06'09" / 06'02" / 05'59" / 05'54" / 05'57" / 05'55" / 05'51" / 05'47" / 05'47" / 05'40" / 05'49" / 05'58" / 05'32" / 06'02" / 06'01" / 135'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+00'30") | 1008 / 1008 | 188 / 86 |
| 2 | | 05'56" (+00'17") | 1007 / 2015 | 188 / 89 |
| 3 | | 05'57" (+00'18") | 1005 / 3020 | 187 / 89 |
| 4 | | 05'53" (+00'14") | 1001 / 4022 | 186 / 90 |
| 5 | | 05'56" (+00'17") | 1002 / 5025 | 187 / 89 |
| 6 | | 05'54" (+00'15") | 1001 / 6026 | 187 / 90 |
| 7 | | 05'51" (+00'12") | 1010 / 7036 | 188 / 90 |
| 8 | | 05'43" (+00'04") | 1006 / 8043 | 188 / 92 |
| 9 | | 05'43" (+00'04") | 1000 / 9044 | 188 / 92 |
| 10 | | 05'39" | 1000 / 10044 | 189 / 92 |
| 11 | | 06'04" (+00'25") | 1005 / 11049 | 189 / 87 |
| 12 | | 05'56" (+00'17") | 1005 / 12054 | 189 / 88 |
| 13 | | 06'08" (+00'29") | 1008 / 13063 | 189 / 85 |
| 14 | | 06'02" (+00'23") | 1007 / 14070 | 188 / 87 |
| 15 | | 05'52" (+00'13") | 1007 / 15078 | 189 / 89 |
1月累積里程 : 93.32 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'02" | 00:12'11" |
| 3 | 05'59" | 00:18'10" |
| 4 | 05'54" | 00:24'04" |
| 5 | 05'57" | 00:30'01" |
| 6 | 05'55" | 00:35'56" |
| 7 | 05'51" | 00:41'47" |
| 8 | 05'47" | 00:47'34" |
| 9 | 05'47" | 00:53'21" |
| 10 | 05'40" | 00:59'01" |
| 11 | 05'49" | 01:04'50" |
| 12 | 05'58" | 01:10'48" |
| 13 | 05'32" | 01:16'20" |
| 14 | 06'02" | 01:22'22" |
| 15 | 06'01" | 01:28'23" |
| 15.0 | 126'39" | 01:29'20" |
展開計圈分析
留言 
