21.2 km | 02:01:35 | 05:43/km日期: 2016-02-09 08:05 - 地點: 新營體育場 - 天氣: 晴 - 卡路里: 1182 Cal - 總步數: 19804 - 平均步頻: 162 - 平均步幅: 107 cm - 溫度: 9°C - 濕度: 71%
Pace: 04'57" / 05'12" / 05'15" / 05'15" / 05'21" / 05'25" / 05'24" / 05'30" / 05'30" / 05'36" / 05'34" / 05'36" / 05'40" / 05'54" / 05'56" / 07'44" / 05'53" / 06'07" / 06'01" / 06'10" / 05'59" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" | 1005 / 1005 | 164 / 118 |
| 2 | | 05'10" (+00'03") | 1005 / 2010 | 166 / 116 |
| 3 | | 05'14" (+00'07") | 1002 / 3013 | 167 / 113 |
| 4 | | 05'15" (+00'08") | 1008 / 4021 | 167 / 113 |
| 5 | | 05'17" (+00'10") | 1001 / 5023 | 169 / 111 |
| 6 | | 05'24" (+00'17") | 1009 / 6032 | 167 / 110 |
| 7 | | 05'22" (+00'15") | 1008 / 7040 | 167 / 111 |
| 8 | | 05'24" (+00'17") | 1006 / 8047 | 167 / 110 |
| 9 | | 05'30" (+00'23") | 1007 / 9055 | 165 / 109 |
| 10 | | 05'33" (+00'26") | 1001 / 10056 | 167 / 107 |
| 11 | | 05'35" (+00'28") | 1003 / 11059 | 166 / 107 |
| 12 | | 05'34" (+00'27") | 1004 / 12063 | 168 / 106 |
| 13 | | 05'39" (+00'32") | 1000 / 13064 | 167 / 105 |
| 14 | | 05'51" (+00'44") | 1003 / 14068 | 166 / 102 |
| 15 | | 05'54" (+00'47") | 1005 / 15074 | 165 / 102 |
| 16 | | 07'41" (+02'34") | 1004 / 16078 | 111 / 116 |
| 17 | | 05'55" (+00'48") | 1003 / 17082 | 163 / 103 |
| 18 | | 06'02" (+00'55") | 1005 / 18087 | 164 / 100 |
| 19 | | 06'03" (+00'56") | 1001 / 19089 | 166 / 99 |
| 20 | | 06'07" (+01'00") | 1008 / 20098 | 163 / 99 |
| 21 | | 05'54" (+00'47") | 1000 / 21098 | 165 / 102 |
| 22 | | 05'54" (+00'47") | 219 / 21318 | 166 / 101 |
2月累積里程 :
86.20 km 
puma Faas300v3 累積 :
1077.9 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'12" | 00:10'09" |
| 3 | 05'15" | 00:15'24" |
| 4 | 05'15" | 00:20'39" |
| 5 | 05'21" | 00:26'00" |
| 6 | 05'25" | 00:31'25" |
| 7 | 05'24" | 00:36'49" |
| 8 | 05'30" | 00:42'19" |
| 9 | 05'30" | 00:47'49" |
| 10 | 05'36" | 00:53'25" |
| 11 | 05'34" | 00:58'59" |
| 12 | 05'36" | 01:04'35" |
| 13 | 05'40" | 01:10'15" |
| 14 | 05'54" | 01:16'09" |
| 15 | 05'56" | 01:22'05" |
| 16 | 07'44" | 01:29'49" |
| 17 | 05'53" | 01:35'42" |
| 18 | 06'07" | 01:41'49" |
| 19 | 06'01" | 01:47'50" |
| 20 | 06'10" | 01:54'00" |
| 21 | 05'59" | 01:59'59" |
| 21.2 | 07'16" | 02:01'35" |
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