9.1 km | 00:54:10 | 05:57/km日期: 2016-02-07 17:13 - 卡路里: 532 Cal - 總步數: 8076 - 平均步頻: 149 - 平均步幅: 112 cm - 溫度: 13°C - 濕度: 54%
Pace: 05'02" / 05'30" / 05'54" / 07'39" / 06'01" / 06'31" / 05'28" / 05'37" / 05'52" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" | 1006 / 1006 | 168 / 118 |
2 | | 05'27" (+00'27") | 1006 / 2012 | 161 / 113 |
3 | | 05'52" (+00'52") | 1002 / 3015 | 141 / 119 |
4 | | 07'35" (+02'35") | 1006 / 4022 | 104 / 126 |
5 | | 05'59" (+00'59") | 1003 / 5025 | 155 / 107 |
6 | | 06'30" (+01'30") | 1002 / 6027 | 139 / 110 |
7 | | 05'29" (+00'29") | 1005 / 7033 | 166 / 109 |
8 | | 05'36" (+00'36") | 1000 / 8033 | 164 / 108 |
9 | | 05'51" (+00'51") | 1004 / 9038 | 159 / 107 |
10 | | 05'25" (+00'25") | 98 / 9136 | 165 / 111 |
2月累積里程 : 208.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'30" | 00:10'32" |
3 | 05'54" | 00:16'26" |
4 | 07'39" | 00:24'05" |
5 | 06'01" | 00:30'06" |
6 | 06'31" | 00:36'37" |
7 | 05'28" | 00:42'05" |
8 | 05'37" | 00:47'42" |
9 | 05'52" | 00:53'34" |
9.1 | 06'06" | 00:54'10" |