11.3 km | 01:13:09 | 06:29/km日期: 2016-02-11 17:27 - 平均心率: 157 - 卡路里: 831 Cal - 溫度: 20°C - 濕度: 62%
Pace: 08'00" / 05'28" / 05'56" / 05'49" / 05'47" / 06'00" / 05'57" / 06'01" / 06'00" / 05'59" / 08'00" / 10'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'52" (+05'23") | 721 / 721 |
| 2 | | 05'29" | 1000 / 1721 |
| 3 | | 05'53" (+00'24") | 999 / 2720 |
| 4 | | 05'44" (+00'15") | 1000 / 3720 |
| 5 | | 05'51" (+00'22") | 1000 / 4720 |
| 6 | | 05'54" (+00'25") | 1000 / 5720 |
| 7 | | 05'55" (+00'26") | 1000 / 6720 |
| 8 | | 06'00" (+00'31") | 1000 / 7720 |
| 9 | | 05'58" (+00'29") | 1000 / 8720 |
| 10 | | 25'37" (+20'08") | 1 / 8722 |
| 11 | | 06'00" (+00'31") | 1000 / 9722 |
| 12 | | 05'52" (+00'23") | 999 / 10721 |
| 13 | | 12'03" (+06'34") | 546 / 11268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 82.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 05'28" | 00:13'28" |
| 3 | 05'56" | 00:19'24" |
| 4 | 05'49" | 00:25'13" |
| 5 | 05'47" | 00:31'00" |
| 6 | 06'00" | 00:37'00" |
| 7 | 05'57" | 00:42'57" |
| 8 | 06'01" | 00:48'58" |
| 9 | 06'00" | 00:54'58" |
| 10 | 05'59" | 01:00'57" |
| 11 | 08'00" | 01:08'57" |
| 11.3 | 10'49" | 01:11'51" |
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