10.4 km | 01:08:17 | 06:32/km日期: 2016-02-25 04:49 - 卡路里: 611 Cal - 總步數: 10882 - 平均步頻: 159 - 平均步幅: 96 cm - 溫度: 11°C - 濕度: 82%
Pace: 06'53" / 06'35" / 06'21" / 06'02" / 05'54" / 05'46" / 06'37" / 06'29" / 06'24" / 08'04" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+01'07") | 1007 / 1007 | 167 / 87 |
2 | | 06'34" (+00'52") | 1001 / 2009 | 163 / 93 |
3 | | 06'20" (+00'38") | 1001 / 3010 | 162 / 97 |
4 | | 06'01" (+00'19") | 1001 / 4012 | 163 / 101 |
5 | | 05'54" (+00'12") | 1006 / 5018 | 163 / 103 |
6 | | 05'42" | 1002 / 6020 | 165 / 106 |
7 | | 06'37" (+00'55") | 1008 / 7028 | 161 / 93 |
8 | | 06'25" (+00'43") | 1006 / 8035 | 163 / 95 |
9 | | 06'21" (+00'39") | 1005 / 9040 | 163 / 96 |
10 | | 08'09" (+02'27") | 1001 / 10042 | 132 / 92 |
11 | | 06'47" (+01'05") | 448 / 10491 | 148 / 98 |
2月累積里程 : 208.99 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'35" | 00:13'28" |
3 | 06'21" | 00:19'49" |
4 | 06'02" | 00:25'51" |
5 | 05'54" | 00:31'45" |
6 | 05'46" | 00:37'31" |
7 | 06'37" | 00:44'08" |
8 | 06'29" | 00:50'37" |
9 | 06'24" | 00:57'01" |
10 | 08'04" | 01:05'05" |
10.4 | 07'07" | 01:08'17" |