7.4 km | 01:00:11 | 08:04/km日期: 2016-04-05 19:15 - 地點: Taipei City - 天氣: Good - 卡路里: 578 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'35" / 07'34" / 08'42" / 08'50" / 08'47" / 08'29" / 05'53" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" | 861 / 861 |
| 2 | | 12'14" (+06'38") | 401 / 1263 |
| 3 | | 05'56" (+00'20") | 834 / 2097 |
| 4 | | 12'46" (+07'10") | 382 / 2479 |
| 5 | | 06'15" (+00'39") | 789 / 3268 |
| 6 | | 13'37" (+08'01") | 359 / 3628 |
| 7 | | 06'06" (+00'30") | 805 / 4434 |
| 8 | | 13'06" (+07'30") | 376 / 4810 |
| 9 | | 06'06" (+00'30") | 808 / 5619 |
| 10 | | 12'08" (+06'32") | 405 / 6024 |
| 11 | | 05'55" (+00'19") | 828 / 6852 |
| 12 | | 10'22" (+04'46") | 592 / 7445 |
4月累積里程 :
209.51 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'34" | 00:14'09" |
| 3 | 08'42" | 00:22'51" |
| 4 | 08'50" | 00:31'41" |
| 5 | 08'47" | 00:40'28" |
| 6 | 08'29" | 00:48'57" |
| 7 | 05'53" | 00:54'50" |
| 7.4 | 11'59" | 01:00'11" |
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