8.3 km | 00:40:48 | 04:54/km日期: 2016-04-02 19:45 - 地點: 板橋第一運動場 - 天氣: 晴 - 卡路里: 524 Cal - 溫度: 25°C - 濕度: 61%
Pace: 05'40" / 05'04" / 05'00" / 05'00" / 04'36" / 04'48" / 04'44" / 04'40" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+02'26") | 421 / 421 |
| 2 | | 04'29" | 445 / 866 |
| 3 | | 06'19" (+01'50") | 332 / 1198 |
| 4 | | 05'09" (+00'40") | 226 / 1424 |
| 5 | | 04'57" (+00'28") | 239 / 1662 |
| 6 | | 05'04" (+00'35") | 463 / 2126 |
| 7 | | 05'00" (+00'31") | 472 / 2598 |
| 8 | | 05'04" (+00'35") | 469 / 3066 |
| 9 | | 04'57" (+00'28") | 478 / 3545 |
| 10 | | 05'08" (+00'39") | 460 / 4005 |
| 11 | | 04'52" (+00'23") | 475 / 4479 |
| 12 | | 04'53" (+00'24") | 474 / 4954 |
| 13 | | 04'52" (+00'23") | 472 / 5426 |
| 14 | | 04'58" (+00'29") | 466 / 5892 |
| 15 | | 04'52" (+00'23") | 475 / 6367 |
| 16 | | 04'50" (+00'21") | 478 / 6845 |
| 17 | | 04'58" (+00'29") | 463 / 7308 |
| 18 | | 04'57" (+00'28") | 460 / 7768 |
| 19 | | 04'32" (+00'03") | 469 / 8237 |
| 20 | | 03'40" | 59 / 8296 |
4月累積里程 :
77.41 km 
Adidas ENERGY BOOST 累積 :
1318.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'04" | 00:10'44" |
| 3 | 05'00" | 00:15'44" |
| 4 | 05'00" | 00:20'44" |
| 5 | 04'36" | 00:25'20" |
| 6 | 04'48" | 00:30'08" |
| 7 | 04'44" | 00:34'52" |
| 8 | 04'40" | 00:39'32" |
| 8.3 | 04'16" | 00:40'48" |
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展開計圈分析
