22.0 km | 01:50:27 | 05:00/km日期: 2023-12-02 05:31 - 平均心率: 149 - 卡路里: 1146 Cal - 平均步頻: 185 - 溫度: 16°C - 濕度: 92
Pace: 05'36" / 05'03" / 05'19" / 07'23" / 04'46" / 04'51" / 04'56" / 04'44" / 04'45" / 04'48" / 05'51" / 04'44" / 04'33" / 04'48" / 04'44" / 04'35" / 04'45" / 04'50" / 04'43" / 04'37" / 04'50" / 04'59" / 07'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 :
176.56 km 
特步 XTEP 2000KM 累積 :
2877.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'03" | 00:10'39" |
| 3 | 05'19" | 00:15'58" |
| 4 | 07'23" | 00:23'21" |
| 5 | 04'46" | 00:28'07" |
| 6 | 04'51" | 00:32'58" |
| 7 | 04'56" | 00:37'54" |
| 8 | 04'44" | 00:42'38" |
| 9 | 04'45" | 00:47'23" |
| 10 | 04'48" | 00:52'11" |
| 11 | 05'51" | 00:58'02" |
| 12 | 04'44" | 01:02'46" |
| 13 | 04'33" | 01:07'19" |
| 14 | 04'48" | 01:12'07" |
| 15 | 04'44" | 01:16'51" |
| 16 | 04'35" | 01:21'26" |
| 17 | 04'45" | 01:26'11" |
| 18 | 04'50" | 01:31'01" |
| 19 | 04'43" | 01:35'44" |
| 20 | 04'37" | 01:40'21" |
| 21 | 04'50" | 01:45'11" |
| 22 | 04'59" | 01:50'10" |
| 22.0 | 07'06" | 01:50'27" |
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