10.0 km | 00:49:00 | 04:53/km日期: 2024-02-06 18:51 - 平均心率: 155 - 卡路里: 627 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 91.9
Pace: 05'31" / 05'06" / 04'50" / 04'53" / 04'44" / 04'45" / 04'37" / 04'38" / 04'58" / 04'54" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'54") | 1000 / 1000 |
| 2 | | 05'06" (+00'29") | 1000 / 2000 |
| 3 | | 04'49" (+00'12") | 1000 / 3000 |
| 4 | | 04'52" (+00'15") | 1000 / 4000 |
| 5 | | 04'43" (+00'06") | 1000 / 5000 |
| 6 | | 04'45" (+00'08") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 04'37" | 1000 / 8000 |
| 9 | | 04'57" (+00'20") | 1000 / 9000 |
| 10 | | 04'54" (+00'17") | 1000 / 10000 |
| 11 | | 04'41" (+00'04") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 :
250.20 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'06" | 00:10'37" |
| 3 | 04'50" | 00:15'27" |
| 4 | 04'53" | 00:20'20" |
| 5 | 04'44" | 00:25'04" |
| 6 | 04'45" | 00:29'49" |
| 7 | 04'37" | 00:34'26" |
| 8 | 04'38" | 00:39'04" |
| 9 | 04'58" | 00:44'02" |
| 10 | 04'54" | 00:48'56" |
| 10.0 | 04'18" | 00:49'00" |
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