13.3 km | 01:20:21 | 06:01/km日期: 2024-02-13 05:23 - 平均心率: 132 - 卡路里: 532 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 84.3
Pace: 05'51" / 06'01" / 06'02" / 06'06" / 06'06" / 06'09" / 06'01" / 07'13" / 06'02" / 06'07" / 06'07" / 06'06" / 05'55" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 06'01" (+00'11") | 1000 / 2000 |
| 3 | | 06'02" (+00'12") | 1000 / 3000 |
| 4 | | 06'05" (+00'15") | 1000 / 4000 |
| 5 | | 06'06" (+00'16") | 1000 / 5000 |
| 6 | | 06'08" (+00'18") | 1000 / 6000 |
| 7 | | 06'00" (+00'10") | 1000 / 7000 |
| 8 | | 05'54" (+00'04") | 1000 / 8000 |
| 9 | | 06'01" (+00'11") | 1000 / 9000 |
| 10 | | 06'06" (+00'16") | 1000 / 10000 |
| 11 | | 06'07" (+00'17") | 1000 / 11000 |
| 12 | | 06'06" (+00'16") | 1000 / 12000 |
| 13 | | 05'54" (+00'04") | 1000 / 13000 |
| 14 | | 05'44" | 332 / 13332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 97~118 | 65~79% |
| 2:M馬拉松配速區 | 118~133 | 79~89% |
| 3:T乳酸耐力區 | 133~138 | 89~92% |
| 4:A無氧耐力區 | 138~146 | 92~97.5% |
| 5:I最大耗氧區 | 146~150 | 97.5~100% |
| 最大心率為150 點此去設定最大心率 |
2月累積里程 :
329.10 km 
MIZUNO WaveRider 26藍 累積 :
2148.1 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'01" | 00:11'52" |
| 3 | 06'02" | 00:17'54" |
| 4 | 06'06" | 00:24'00" |
| 5 | 06'06" | 00:30'06" |
| 6 | 06'09" | 00:36'15" |
| 7 | 06'01" | 00:42'16" |
| 8 | 07'13" | 00:49'29" |
| 9 | 06'02" | 00:55'31" |
| 10 | 06'07" | 01:01'38" |
| 11 | 06'07" | 01:07'45" |
| 12 | 06'06" | 01:13'51" |
| 13 | 05'55" | 01:19'46" |
| 13.3 | 05'46" | 01:21'41" |
展開計圈分析
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