10.1 km | 00:55:35 | 05:30/km日期: 2024-03-12 17:21 - 平均心率: 133 - 卡路里: 585 Cal - 溫度: 21°C - 濕度: 59.1
Pace: 06'07" / 05'35" / 05'25" / 05'30" / 05'30" / 05'14" / 05'35" / 05'20" / 05'30" / 05'18" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'54") | 1000 / 1000 |
| 2 | | 05'34" (+00'21") | 1000 / 2000 |
| 3 | | 05'24" (+00'11") | 1000 / 3000 |
| 4 | | 05'30" (+00'17") | 1000 / 4000 |
| 5 | | 05'30" (+00'17") | 1000 / 5000 |
| 6 | | 05'13" | 1000 / 6000 |
| 7 | | 05'34" (+00'21") | 1000 / 7000 |
| 8 | | 05'20" (+00'07") | 1000 / 8000 |
| 9 | | 05'29" (+00'16") | 1000 / 9000 |
| 10 | | 05'18" (+00'05") | 1000 / 10000 |
| 11 | | 05'46" (+00'33") | 88 / 10088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 : 205.59 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'35" | 00:11'42" |
| 3 | 05'25" | 00:17'07" |
| 4 | 05'30" | 00:22'37" |
| 5 | 05'30" | 00:28'07" |
| 6 | 05'14" | 00:33'21" |
| 7 | 05'35" | 00:38'56" |
| 8 | 05'20" | 00:44'16" |
| 9 | 05'30" | 00:49'46" |
| 10 | 05'18" | 00:55'04" |
| 10.1 | 05'52" | 00:55'35" |
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