10.1 km | 00:54:40 | 05:24/km日期: 2024-03-20 05:01 - 卡路里: 706 Cal - 溫度: 20°C - 濕度: 60.6
Pace: 05'30" / 05'14" / 05'10" / 06'00" / 05'07" / 05'10" / 05'53" / 05'27" / 05'36" / 05'05" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'25") | 1000 / 1000 |
2 | | 05'14" (+00'10") | 1000 / 2000 |
3 | | 05'10" (+00'06") | 1000 / 3000 |
4 | | 06'00" (+00'56") | 1000 / 4000 |
5 | | 05'07" (+00'03") | 1000 / 5000 |
6 | | 05'09" (+00'05") | 1000 / 6000 |
7 | | 05'52" (+00'48") | 1000 / 7000 |
8 | | 05'27" (+00'23") | 1000 / 8000 |
9 | | 05'35" (+00'31") | 1000 / 9000 |
10 | | 05'04" | 1000 / 10000 |
11 | | 04'56" | 98 / 10098 |
3月累積里程 :
231.93 km adidas Astrarun 累積 :
1255.0 kmTCX 2.0 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'14" | 00:10'44" |
3 | 05'10" | 00:15'54" |
4 | 06'00" | 00:21'54" |
5 | 05'07" | 00:27'01" |
6 | 05'10" | 00:32'11" |
7 | 05'53" | 00:38'04" |
8 | 05'27" | 00:43'31" |
9 | 05'36" | 00:49'07" |
10 | 05'05" | 00:54'12" |
10.1 | 04'54" | 00:54'41" |