| 2377 m | 00:52:37 | 02:12/100m日期: 2016-07-15 23:47 - 卡路里: 520 Cal 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | 1 | | 01'53" (+00'26") | 22 | 48 | 2 | | 01'53" (+00'26") | 21 | 47 | 3 | | 02'19" (+00'52") | 23 | 55 | 4 | | 01'53" (+00'26") | 21 | 47 | 5 | | 02'11" (+00'43") | 20 | 50 |
6 | | 02'06" (+00'39") | 22 | 51 | 7 | | 02'02" (+00'35") | 21 | 49 | 8 | | 01'53" (+00'26") | 21 | 47 | 9 | | 04'22" (+02'55") | 22 | 82 | 10 | | 02'11" (+00'43") | 23 | 53 | 11 | | 02'02" (+00'35") | 24 | 52 | 12 | | 02'06" (+00'39") | 22 | 51 | 13 | | 02'06" (+00'39") | 22 | 51 | 14 | | 02'11" (+00'43") | 23 | 53 | 15 | | 02'15" (+00'48") | 23 | 54 | 16 | | 02'06" (+00'39") | 22 | 51 | 17 | | 01'58" (+00'30") | 21 | 48 | 18 | | 02'24" (+00'56") | 23 | 56 | 19 | | 02'02" (+00'35") | 22 | 50 | 20 | | 01'53" (+00'26") | 21 | 47 | 21 | | 02'24" (+00'56") | 22 | 55 | 22 | | 01'53" (+00'26") | 23 | 49 | 23 | | 02'15" (+00'48") | 22 | 53 | 24 | | 02'02" (+00'35") | 22 | 50 | 25 | | 02'02" (+00'35") | 21 | 49 | 26 | | 02'24" (+00'56") | 23 | 56 | 27 | | 02'06" (+00'39") | 22 | 51 | 28 | | 01'58" (+00'30") | 22 | 49 | 29 | | 04'39" (+03'12") | 23 | 87 | 30 | | 02'06" (+00'39") | 24 | 53 | 31 | | 01'53" (+00'26") | 22 | 48 | 32 | | 02'15" (+00'48") | 22 | 53 | 33 | | 01'58" (+00'30") | 22 | 49 | 34 | | 02'15" (+00'48") | 21 | 52 | 35 | | 02'15" (+00'48") | 24 | 55 | 36 | | 01'44" (+00'17") | 23 | 47 | 37 | | 02'02" (+00'35") | 20 | 48 | 38 | | 02'06" (+00'39") | 24 | 53 | 39 | | 02'02" (+00'35") | 22 | 50 | 40 | | 01'53" (+00'26") | 22 | 48 | 41 | | 02'06" (+00'39") | 22 | 51 | 42 | | 01'53" (+00'26") | 23 | 49 | 43 | | 02'06" (+00'39") | 23 | 52 | 44 | | 04'13" (+02'46") | 23 | 81 | 45 | | 02'02" (+00'35") | 24 | 52 | 46 | | 01'53" (+00'26") | 24 | 50 | 47 | | 02'02" (+00'35") | 22 | 50 | 48 | | 02'06" (+00'39") | 22 | 51 | 49 | | 02'11" (+00'43") | 23 | 53 | 50 | | 01'58" (+00'30") | 23 | 50 | 51 | | 02'06" (+00'39") | 22 | 51 | 52 | | 02'02" (+00'35") | 23 | 51 | 53 | | 02'06" (+00'39") | 23 | 52 | 54 | | 02'06" (+00'39") | 24 | 53 | 55 | | 02'11" (+00'43") | 24 | 54 | 56 | | 02'19" (+00'52") | 24 | 56 | 57 | | 01'53" (+00'26") | 24 | 50 | 58 | | 02'06" (+00'39") | 24 | 53 | 59 | | 02'11" (+00'43") | 23 | 53 | 60 | | 02'15" (+00'48") | 23 | 54 | 61 | | 02'06" (+00'39") | 23 | 52 | 62 | | 02'02" (+00'35") | 23 | 51 | 63 | | 02'11" (+00'43") | 23 | 53 | 64 | | 02'11" (+00'43") | 24 | 54 | 65 | | 02'06" (+00'39") | 23 | 52 | 66 | | 02'11" (+00'43") | 23 | 53 | 67 | | 02'11" (+00'43") | 23 | 53 | 68 | | 01'58" (+00'30") | 23 | 50 | 69 | | 02'11" (+00'43") | 22 | 52 | 70 | | 02'15" (+00'48") | 25 | 56 | 71 | | 02'11" (+00'43") | 23 | 53 | 72 | | 02'15" (+00'48") | 22 | 53 | 73 | | 02'06" (+00'39") | 23 | 52 | 74 | | 01'49" (+00'21") | 23 | 48 | 75 | | 02'15" (+00'48") | 21 | 52 | 76 | | 02'02" (+00'35") | 23 | 51 | 77 | | 02'11" (+00'43") | 24 | 54 | 78 | | 01'58" (+00'30") | 23 | 50 | 79 | | 02'19" (+00'52") | 22 | 54 | 80 | | 02'06" (+00'39") | 23 | 52 | 81 | | 02'06" (+00'39") | 23 | 52 | 82 | | 02'06" (+00'39") | 23 | 52 | 83 | | 01'27" | 23 | 43 | 84 | | 17'29" (+16'02") | 23 | 263 | 85 | | 02'19" (+00'52") | 21 | 53 | 86 | | 02'06" (+00'39") | 22 | 51 | 87 | | 02'24" (+00'56") | 20 | 53 | 88 | | 02'15" (+00'48") | 21 | 52 | 89 | | 02'15" (+00'48") | 20 | 51 | 90 | | 02'24" (+00'56") | 24 | 57 | 91 | | 02'19" (+00'52") | 21 | 53 | 92 | | 02'06" (+00'39") | 21 | 50 | 93 | | 02'24" (+00'56") | 21 | 54 | 94 | | 02'11" (+00'43") | 22 | 52 | 95 | | 02'15" (+00'48") | 22 | 53 | 96 | | 02'11" (+00'43") | 22 | 52 | 97 | | 02'11" (+00'43") | 21 | 51 | 98 | | 01'58" (+00'30") | 21 | 48 | 99 | | 02'28" (+01'01") | 24 | 58 | 100 | | 02'19" (+00'52") | 22 | 54 | 101 | | 02'15" (+00'48") | 22 | 53 | 102 | | 02'24" (+00'56") | 22 | 55 | 103 | | 01'31" (+00'04") | 22 | 43 | 104 | | 01'31" (+00'04") | 19 | 40 |
效率 = 划手數 + 時間(秒) 7月累積里程 : 11.54 km |
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