21.2 km | 02:13:36 | 06:18/km日期: 2013-09-03 19:03 - 總爬升: 727 m - 卡路里: 1329 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'41" / 06'13" / 06'00" / 05'52" / 05'59" / 06'13" / 06'21" / 05'53" / 05'58" / 06'04" / 06'20" / 05'58" / 06'08" / 06'20" / 06'38" / 06'32" / 06'21" / 06'33" / 07'00" / 06'45" / 07'17" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" | 6700 / 6700 |
| 2 | | 06'07" (+00'07") | 6620 / 13320 |
| 3 | | 06'34" (+00'34") | 6543 / 19864 |
9月累積里程 :
336.50 km 
Brooks Trance 10 累積 :
1295.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'13" | 00:11'54" |
| 3 | 06'00" | 00:17'54" |
| 4 | 05'52" | 00:23'46" |
| 5 | 05'59" | 00:29'45" |
| 6 | 06'13" | 00:35'58" |
| 7 | 06'21" | 00:42'19" |
| 8 | 05'53" | 00:48'12" |
| 9 | 05'58" | 00:54'10" |
| 10 | 06'04" | 01:00'14" |
| 11 | 06'20" | 01:06'34" |
| 12 | 05'58" | 01:12'32" |
| 13 | 06'08" | 01:18'40" |
| 14 | 06'20" | 01:25'00" |
| 15 | 06'38" | 01:31'38" |
| 16 | 06'32" | 01:38'10" |
| 17 | 06'21" | 01:44'31" |
| 18 | 06'33" | 01:51'04" |
| 19 | 07'00" | 01:58'04" |
| 20 | 06'45" | 02:04'49" |
| 21 | 07'17" | 02:12'06" |
| 21.2 | 07'32" | 02:13'36" |
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