7.1 km | 00:40:24 | 05:40/km日期: 2016-08-08 18:39 - 卡路里: 384 Cal - 總步數: 6646 - 平均步頻: 164 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 67%
Pace: 05'18" / 05'14" / 06'21" / 05'38" / 05'48" / 05'40" / 05'31" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'16" (+00'04") | 1003 / 1003 | 172 / 109 |
2 | | 05'12" | 1003 / 2007 | 171 / 111 |
3 | | 06'20" (+01'08") | 1001 / 3008 | 136 / 115 |
4 | | 05'47" (+00'35") | 1007 / 4016 | 170 / 101 |
5 | | 05'44" (+00'32") | 1001 / 5017 | 168 / 103 |
6 | | 05'39" (+00'27") | 1002 / 6020 | 168 / 105 |
7 | | 05'32" (+00'20") | 1004 / 7025 | 168 / 107 |
8 | | 05'36" (+00'24") | 124 / 7150 | 168 / 105 |
8月累積里程 : 234.46 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'14" | 00:10'32" |
3 | 06'21" | 00:16'53" |
4 | 05'38" | 00:22'31" |
5 | 05'48" | 00:28'19" |
6 | 05'40" | 00:33'59" |
7 | 05'31" | 00:39'30" |
7.1 | 07'12" | 00:40'24" |