9.1 km | 01:01:25 | 06:43/km日期: 2016-08-15 06:00 - 總爬升: 166 m - 卡路里: 534 Cal - 溫度: 27°C - 濕度: 88%
Pace: 08'05" / 07'03" / 08'06" / 08'21" / 06'30" / 06'35" / 05'33" / 04'57" / 05'30" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+03'05") | 993 / 993 |
| 2 | | 07'01" (+02'05") | 1003 / 1997 |
| 3 | | 08'03" (+03'07") | 1002 / 2999 |
| 4 | | 08'26" (+03'30") | 1002 / 4001 |
| 5 | | 06'25" (+01'29") | 995 / 4997 |
| 6 | | 06'37" (+01'41") | 1008 / 6005 |
| 7 | | 05'32" (+00'36") | 1000 / 7006 |
| 8 | | 04'56" | 1000 / 8007 |
| 9 | | 05'31" (+00'35") | 1014 / 9021 |
| 10 | | 06'01" (+01'05") | 107 / 9129 |
8月累積里程 :
414.81 km 
Merrell GORE TEX VIBRAM 累積 :
4727.9 kmAndroid - Sony E5823 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'03" | 00:15'08" |
| 3 | 08'06" | 00:23'14" |
| 4 | 08'21" | 00:31'35" |
| 5 | 06'30" | 00:38'05" |
| 6 | 06'35" | 00:44'40" |
| 7 | 05'33" | 00:50'13" |
| 8 | 04'57" | 00:55'10" |
| 9 | 05'30" | 01:00'40" |
| 9.1 | 05'47" | 01:01'25" |
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