12.1 km | 01:04:46 | 05:21/km日期: 2016-08-25 18:44 - 卡路里: 651 Cal - 總步數: 11360 - 平均步頻: 175 - 平均步幅: 106 cm - 溫度: 31°C - 濕度: 75%
Pace: 06'11" / 05'30" / 05'28" / 05'19" / 05'12" / 05'21" / 05'17" / 05'09" / 04'51" / 05'33" / 05'12" / 05'05" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'20") | 1007 / 1007 | 165 / 98 |
2 | | 05'33" (+00'45") | 1006 / 2014 | 166 / 107 |
3 | | 05'29" (+00'41") | 1004 / 3018 | 170 / 107 |
4 | | 05'18" (+00'30") | 1007 / 4026 | 174 / 107 |
5 | | 05'13" (+00'25") | 1002 / 5029 | 177 / 107 |
6 | | 05'17" (+00'29") | 1007 / 6036 | 180 / 104 |
7 | | 05'16" (+00'28") | 1004 / 7041 | 181 / 104 |
8 | | 05'06" (+00'18") | 1006 / 8047 | 181 / 107 |
9 | | 04'48" | 1009 / 9056 | 182 / 114 |
10 | | 05'33" (+00'45") | 1009 / 10065 | 174 / 103 |
11 | | 05'13" (+00'25") | 1004 / 11070 | 176 / 108 |
12 | | 04'59" (+00'11") | 1001 / 12071 | 177 / 112 |
8月累積里程 : 126.28 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'30" | 00:11'41" |
3 | 05'28" | 00:17'09" |
4 | 05'19" | 00:22'28" |
5 | 05'12" | 00:27'40" |
6 | 05'21" | 00:33'01" |
7 | 05'17" | 00:38'18" |
8 | 05'09" | 00:43'27" |
9 | 04'51" | 00:48'18" |
10 | 05'33" | 00:53'51" |
11 | 05'12" | 00:59'03" |
12 | 05'05" | 01:04'08" |
12.1 | 08'56" | 01:04'46" |