18.2 km | 01:53:10 | 06:13/km日期: 2024-09-27 08:22 - 平均心率: 125 - 卡路里: 1188 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 89.6
Pace: 08'08" / 09'34" / 12'39" / 05'13" / 05'09" / 04'57" / 04'52" / 11'05" / 05'33" / 05'06" / 04'55" / 04'57" / 05'02" / 06'29" / 05'02" / 04'31" / 04'39" / 04'58" / 09'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'59") | 1000 / 1000 |
| 2 | | 09'33" (+05'02") | 1000 / 2000 |
| 3 | | 12'39" (+08'08") | 1000 / 3000 |
| 4 | | 05'12" (+00'41") | 1000 / 4000 |
| 5 | | 05'11" (+00'40") | 14 / 4014 |
| 6 | | 05'09" (+00'38") | 1000 / 5014 |
| 7 | | 04'56" (+00'25") | 1000 / 6014 |
| 8 | | 04'52" (+00'21") | 1000 / 7014 |
| 9 | | 11'05" (+06'34") | 1000 / 8014 |
| 10 | | 05'32" (+01'01") | 1000 / 9014 |
| 11 | | 05'06" (+00'35") | 1000 / 10014 |
| 12 | | 04'54" (+00'23") | 1000 / 11014 |
| 13 | | 04'56" (+00'25") | 1000 / 12014 |
| 14 | | 05'02" (+00'31") | 1000 / 13014 |
| 15 | | 06'28" (+01'57") | 1000 / 14014 |
| 16 | | 05'01" (+00'30") | 1000 / 15014 |
| 17 | | 04'31" | 1000 / 16014 |
| 18 | | 04'39" (+00'08") | 1000 / 17014 |
| 19 | | 04'58" (+00'27") | 1000 / 18014 |
| 20 | | 13'21" (+08'50") | 143 / 18158 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 : 331.55 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 09'34" | 00:17'42" |
| 3 | 12'39" | 00:30'21" |
| 4 | 05'13" | 00:35'34" |
| 5 | 05'09" | 00:40'43" |
| 6 | 04'57" | 00:45'40" |
| 7 | 04'52" | 00:50'32" |
| 8 | 11'05" | 01:01'37" |
| 9 | 05'33" | 01:07'10" |
| 10 | 05'06" | 01:12'16" |
| 11 | 04'55" | 01:17'11" |
| 12 | 04'57" | 01:22'08" |
| 13 | 05'02" | 01:27'10" |
| 14 | 06'29" | 01:33'39" |
| 15 | 05'02" | 01:38'41" |
| 16 | 04'31" | 01:43'12" |
| 17 | 04'39" | 01:47'51" |
| 18 | 04'58" | 01:52'49" |
| 18.2 | 09'48" | 01:54'22" |
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