12.2 km | 01:11:29 | 05:51/km日期: 2016-09-28 18:07 - 平均心率: 67 - 卡路里: 857 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'57" / 05'42" / 05'41" / 05'38" / 06'17" / 05'49" / 06'04" / 05'45" / 05'50" / 05'45" / 05'24" / 05'57" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'26") | 1009 / 1009 |
| 2 | | 05'41" (+00'12") | 989 / 1999 |
| 3 | | 05'41" (+00'12") | 1003 / 3002 |
| 4 | | 05'36" (+00'07") | 1009 / 4011 |
| 5 | | 06'16" (+00'47") | 1011 / 5022 |
| 6 | | 05'49" (+00'20") | 1005 / 6027 |
| 7 | | 06'04" (+00'35") | 1011 / 7039 |
| 8 | | 05'45" (+00'16") | 1008 / 8048 |
| 9 | | 05'49" (+00'20") | 1006 / 9055 |
| 10 | | 05'41" (+00'12") | 1006 / 10061 |
| 11 | | 05'29" | 1012 / 11073 |
| 12 | | 05'52" (+00'23") | 1008 / 12082 |
| 13 | | 05'38" (+00'09") | 218 / 12300 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
132.86 km 
MIZUNO WAVE Rider 17 累積 :
2572.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'42" | 00:11'39" |
| 3 | 05'41" | 00:17'20" |
| 4 | 05'38" | 00:22'58" |
| 5 | 06'17" | 00:29'15" |
| 6 | 05'49" | 00:35'04" |
| 7 | 06'04" | 00:41'08" |
| 8 | 05'45" | 00:46'53" |
| 9 | 05'50" | 00:52'43" |
| 10 | 05'45" | 00:58'28" |
| 11 | 05'24" | 01:03'52" |
| 12 | 05'57" | 01:09'49" |
| 12.2 | 07'53" | 01:11'29" |
展開計圈分析
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