20.5 km | 02:07:02 | 06:11/km日期: 2024-11-03 06:01 - 平均心率: 115 - 卡路里: 1211 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 89.9
Pace: 07'04" / 05'47" / 05'51" / 05'49" / 06'10" / 06'00" / 06'08" / 05'57" / 06'02" / 06'24" / 06'05" / 06'22" / 06'45" / 06'00" / 06'01" / 06'00" / 06'44" / 05'58" / 06'09" / 06'28" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+01'17") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 05'50" (+00'03") | 1000 / 3000 |
| 4 | | 05'49" (+00'02") | 1000 / 4000 |
| 5 | | 06'09" (+00'22") | 1000 / 5000 |
| 6 | | 05'59" (+00'12") | 1000 / 6000 |
| 7 | | 06'08" (+00'21") | 1000 / 7000 |
| 8 | | 05'57" (+00'10") | 1000 / 8000 |
| 9 | | 06'02" (+00'15") | 1000 / 9000 |
| 10 | | 06'24" (+00'37") | 1000 / 10000 |
| 11 | | 06'04" (+00'17") | 1000 / 11000 |
| 12 | | 06'22" (+00'35") | 1000 / 12000 |
| 13 | | 06'44" (+00'57") | 1000 / 13000 |
| 14 | | 05'59" (+00'12") | 1000 / 14000 |
| 15 | | 06'01" (+00'14") | 1000 / 15000 |
| 16 | | 05'59" (+00'12") | 1000 / 16000 |
| 17 | | 06'44" (+00'57") | 1000 / 17000 |
| 18 | | 05'58" (+00'11") | 1000 / 18000 |
| 19 | | 06'08" (+00'21") | 1000 / 19000 |
| 20 | | 06'27" (+00'40") | 1000 / 20000 |
| 21 | | 06'27" (+00'40") | 512 / 20512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
11月累積里程 :
304.22 km 
母子鱷魚 3代 藍 累積 :
7060.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 05'47" | 00:12'51" |
| 3 | 05'51" | 00:18'42" |
| 4 | 05'49" | 00:24'31" |
| 5 | 06'10" | 00:30'41" |
| 6 | 06'00" | 00:36'41" |
| 7 | 06'08" | 00:42'49" |
| 8 | 05'57" | 00:48'46" |
| 9 | 06'02" | 00:54'48" |
| 10 | 06'24" | 01:01'12" |
| 11 | 06'05" | 01:07'17" |
| 12 | 06'22" | 01:13'39" |
| 13 | 06'45" | 01:20'24" |
| 14 | 06'00" | 01:26'24" |
| 15 | 06'01" | 01:32'25" |
| 16 | 06'00" | 01:38'25" |
| 17 | 06'44" | 01:45'09" |
| 18 | 05'58" | 01:51'07" |
| 19 | 06'09" | 01:57'16" |
| 20 | 06'28" | 02:03'44" |
| 20.5 | 06'28" | 02:07'03" |
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