13.1 km | 01:17:59 | 05:57/km日期: 2024-12-04 17:18 - 平均心率: 163 - 卡路里: 960 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 66.4
Pace: 06'03" / 05'53" / 05'56" / 06'02" / 06'06" / 05'58" / 05'55" / 05'58" / 05'52" / 05'55" / 06'03" / 05'57" / 05'46" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'18") | 1000 / 1000 |
| 2 | | 05'52" (+00'07") | 1000 / 2000 |
| 3 | | 05'56" (+00'11") | 1000 / 3000 |
| 4 | | 06'01" (+00'16") | 1000 / 4000 |
| 5 | | 06'06" (+00'21") | 1000 / 5000 |
| 6 | | 05'57" (+00'12") | 1000 / 6000 |
| 7 | | 05'54" (+00'09") | 1000 / 7000 |
| 8 | | 05'58" (+00'13") | 1000 / 8000 |
| 9 | | 05'52" (+00'07") | 1000 / 9000 |
| 10 | | 05'54" (+00'09") | 1000 / 10000 |
| 11 | | 06'02" (+00'17") | 1000 / 11000 |
| 12 | | 05'57" (+00'12") | 1000 / 12000 |
| 13 | | 05'45" | 1000 / 13000 |
| 14 | | 06'24" (+00'39") | 93 / 13093 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
89.30 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 05'56" | 00:17'52" |
| 4 | 06'02" | 00:23'54" |
| 5 | 06'06" | 00:30'00" |
| 6 | 05'58" | 00:35'58" |
| 7 | 05'55" | 00:41'53" |
| 8 | 05'58" | 00:47'51" |
| 9 | 05'52" | 00:53'43" |
| 10 | 05'55" | 00:59'38" |
| 11 | 06'03" | 01:05'41" |
| 12 | 05'57" | 01:11'38" |
| 13 | 05'46" | 01:17'24" |
| 13.1 | 06'16" | 01:17'59" |
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