10.7 km | 01:38:52 | 09:15/km日期: 2024-12-10 13:17 - 總爬升: 297 m - 卡路里: 577 Cal - 總步數: 14340 - 平均步頻: 145 - 平均步幅: 74 cm - 溫度: 21°C - 濕度: 77.9
Pace: 10'18" / 09'23" / 09'51" / 08'28" / 08'59" / 09'38" / 10'37" / 09'12" / 07'53" / 09'30" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'18" (+02'29") | 1000 / 1000 | 131 / 73 |
| 2 | | 09'26" (+01'37") | 1001 / 2001 | 149 / 70 |
| 3 | | 09'50" (+02'01") | 1000 / 3001 | 143 / 70 |
| 4 | | 08'32" (+00'43") | 1001 / 4002 | 152 / 76 |
| 5 | | 09'03" (+01'14") | 1000 / 5003 | 149 / 73 |
| 6 | | 09'37" (+01'48") | 1000 / 6004 | 145 / 71 |
| 7 | | 10'47" (+02'58") | 1000 / 7004 | 125 / 73 |
| 8 | | 09'08" (+01'19") | 1001 / 8006 | 141 / 77 |
| 9 | | 07'49" | 1000 / 9006 | 162 / 78 |
| 10 | | 09'31" (+01'42") | 1000 / 10007 | 140 / 74 |
| 11 | | 06'56" | 677 / 10685 | 174 / 82 |
12月累積里程 :
1257.66 km 
MW Watch 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'18" | 00:10'18" |
| 2 | 09'23" | 00:19'41" |
| 3 | 09'51" | 00:29'32" |
| 4 | 08'28" | 00:38'00" |
| 5 | 08'59" | 00:46'59" |
| 6 | 09'38" | 00:56'37" |
| 7 | 10'37" | 01:07'14" |
| 8 | 09'12" | 01:16'26" |
| 9 | 07'53" | 01:24'19" |
| 10 | 09'30" | 01:33'49" |
| 10.7 | 07'22" | 01:38'52" |
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