6.0 km | 00:29:02 | 04:50/km日期: 2016-11-15 19:00 - 地點: 秀中 - 卡路里: 396 Cal - 溫度: 15°C - 濕度: 91%
Pace: 05'57" / 05'44" / 03'22" / 03'48" / 03'48" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+02'38") | 389 / 389 |
2 | | 05'52" (+02'34") | 400 / 789 |
3 | | 05'55" (+02'37") | 410 / 1200 |
4 | | 05'59" (+02'41") | 400 / 1600 |
5 | | 05'24" (+02'06") | 403 / 2004 |
6 | | 03'18" | 393 / 2398 |
7 | | 03'23" (+00'05") | 406 / 2805 |
8 | | 04'00" (+00'42") | 403 / 3208 |
9 | | 03'23" (+00'05") | 393 / 3602 |
10 | | 03'42" (+00'24") | 395 / 3997 |
11 | | 03'49" (+00'31") | 401 / 4398 |
12 | | 03'34" (+00'16") | 414 / 4813 |
13 | | 05'18" (+02'00") | 395 / 5209 |
14 | | 06'12" (+02'54") | 395 / 5604 |
15 | | 06'48" (+03'30") | 393 / 5998 |
11月累積里程 :
114.29 km Adidas Performance 累積 :
1260.7 kmAndroid - ZTE Amazing_X3s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'44" | 00:11'41" |
3 | 03'22" | 00:15'03" |
4 | 03'48" | 00:18'51" |
5 | 03'48" | 00:22'39" |
6.0 | 06'23" | 00:29'02" |