全馬 | 03:19:06 | 04:43/km | 第13馬| 官方成績 |
| 日期 | 2017-01-15 |
| 成績 | 03:19:06 |
| 總名次 | 61 / 2436 |
| 分組名次 | 23 / 553 |
| 平均速度 | 04:43/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:20'46" (+00'05") | 00:41'49" (+00'09") |
| 00:21'03" (+00'22") |
| 00:20'41" | 00:41'40" |
| 00:20'59" (+00'18") |
| 00:21'19" (+00'38") | 00:42'37" (+00'57") |
| 00:21'18" (+00'37") |
| 00:26'00" (+05'19") | 00:58'27" (+16'47") |
| 00:32'27" (+11'46") |
|
日期: 2017-01-15 06:40 - 總爬升: 326 m - 平均心率: 173 - 卡路里: 2203 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 97%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'17") | 1000 / 1000 |
| 2 | | 03'58" | 1000 / 2000 |
| 3 | | 04'10" (+00'12") | 1000 / 3000 |
| 4 | | 04'13" (+00'15") | 1000 / 4000 |
| 5 | | 04'08" (+00'10") | 1000 / 5000 |
| 6 | | 04'11" (+00'13") | 1000 / 6000 |
| 7 | | 04'08" (+00'10") | 1000 / 7000 |
| 8 | | 04'15" (+00'17") | 1000 / 8000 |
| 9 | | 04'14" (+00'16") | 1000 / 9000 |
| 10 | | 04'13" (+00'15") | 1000 / 10000 |
| 11 | | 04'07" (+00'09") | 1000 / 11000 |
| 12 | | 04'07" (+00'09") | 1000 / 12000 |
| 13 | | 04'12" (+00'14") | 1000 / 13000 |
| 14 | | 04'05" (+00'07") | 1000 / 14000 |
| 15 | | 04'07" (+00'09") | 1000 / 15000 |
| 16 | | 04'10" (+00'12") | 1000 / 16000 |
| 17 | | 04'10" (+00'12") | 1000 / 17000 |
| 18 | | 04'13" (+00'15") | 1000 / 18000 |
| 19 | | 04'09" (+00'11") | 1000 / 19000 |
| 20 | | 04'15" (+00'17") | 1000 / 20000 |
| 21 | | 04'07" (+00'09") | 1000 / 21000 |
| 22 | | 04'14" (+00'16") | 1000 / 22000 |
| 23 | | 04'19" (+00'21") | 1000 / 23000 |
| 24 | | 04'21" (+00'23") | 1000 / 24000 |
| 25 | | 04'15" (+00'17") | 1000 / 25000 |
| 26 | | 04'13" (+00'15") | 1000 / 26000 |
| 27 | | 04'12" (+00'14") | 1000 / 27000 |
| 28 | | 04'20" (+00'22") | 1000 / 28000 |
| 29 | | 04'15" (+00'17") | 1000 / 29000 |
| 30 | | 04'16" (+00'18") | 1000 / 30000 |
| 31 | | 04'32" (+00'34") | 1000 / 31000 |
| 32 | | 04'59" (+01'01") | 1000 / 32000 |
| 33 | | 04'52" (+00'54") | 1000 / 33000 |
| 34 | | 06'00" (+02'02") | 1000 / 34000 |
| 35 | | 05'34" (+01'36") | 1000 / 35000 |
| 36 | | 06'00" (+02'02") | 1000 / 36000 |
| 37 | | 06'27" (+02'29") | 1000 / 37000 |
| 38 | | 06'11" (+02'13") | 1000 / 38000 |
| 39 | | 06'41" (+02'43") | 1000 / 39000 |
| 40 | | 07'06" (+03'08") | 1000 / 40000 |
| 41 | | 06'38" (+02'40") | 1000 / 41000 |
| 42 | | 06'16" (+02'18") | 1000 / 42000 |
| 43 | | 05'31" (+01'33") | 312 / 42312 |
賽前宣言: 2017第一跑，以全馬開頭，破PB吧!!
賽後評分: 補給品豐盛!!
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
116.45 km 
Skechers GO run 4 累積 :
986.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 03'59" | 00:08'14" |
| 3 | 04'10" | 00:12'24" |
| 4 | 04'14" | 00:16'38" |
| 5 | 04'08" | 00:20'46" |
| 6 | 04'12" | 00:24'58" |
| 7 | 04'08" | 00:29'06" |
| 8 | 04'15" | 00:33'21" |
| 9 | 04'15" | 00:37'36" |
| 10 | 04'13" | 00:41'49" |
| 11 | 04'08" | 00:45'57" |
| 12 | 04'07" | 00:50'04" |
| 13 | 04'13" | 00:54'17" |
| 14 | 04'05" | 00:58'22" |
| 15 | 04'08" | 01:02'30" |
| 16 | 04'10" | 01:06'40" |
| 17 | 04'11" | 01:10'51" |
| 18 | 04'13" | 01:15'04" |
| 19 | 04'10" | 01:19'14" |
| 20 | 04'15" | 01:23'29" |
| 21 | 04'07" | 01:27'36" |
| 22 | 04'15" | 01:31'51" |
| 23 | 04'20" | 01:36'11" |
| 24 | 04'21" | 01:40'32" |
| 25 | 04'16" | 01:44'48" |
| 26 | 04'13" | 01:49'01" |
| 27 | 04'13" | 01:53'14" |
| 28 | 04'20" | 01:57'34" |
| 29 | 04'15" | 02:01'49" |
| 30 | 04'17" | 02:06'06" |
| 31 | 04'33" | 02:10'39" |
| 32 | 04'59" | 02:15'38" |
| 33 | 04'53" | 02:20'31" |
| 34 | 06'01" | 02:26'32" |
| 35 | 05'34" | 02:32'06" |
| 36 | 06'00" | 02:38'06" |
| 37 | 06'28" | 02:44'34" |
| 38 | 06'11" | 02:50'45" |
| 39 | 06'42" | 02:57'27" |
| 40 | 07'06" | 03:04'33" |
| 41 | 06'38" | 03:11'11" |
| 42 | 06'17" | 03:17'28" |
| 42.3 | 05'30" | 03:19'11" |
展開計圈分析
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