15.2 km | 01:33:11 | 06:07/km日期: 2017-01-19 18:36 - 地點: 華山 - 天氣: 涼爽 - 卡路里: 821 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'53" / 06'06" / 06'04" / 06'09" / 06'15" / 06'00" / 06'15" / 05'52" / 05'59" / 06'10" / 05'58" / 06'13" / 06'08" / 06'24" / 06'24" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'02") | 1000 / 1000 |
| 2 | | 06'06" (+00'15") | 1000 / 2000 |
| 3 | | 06'03" (+00'12") | 1000 / 3000 |
| 4 | | 06'09" (+00'18") | 1000 / 4000 |
| 5 | | 06'14" (+00'23") | 1000 / 5000 |
| 6 | | 06'00" (+00'09") | 1000 / 6000 |
| 7 | | 06'14" (+00'23") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 05'58" (+00'07") | 1000 / 9000 |
| 10 | | 06'10" (+00'19") | 1000 / 10000 |
| 11 | | 05'57" (+00'06") | 1000 / 11000 |
| 12 | | 06'12" (+00'21") | 1000 / 12000 |
| 13 | | 06'08" (+00'17") | 1000 / 13000 |
| 14 | | 06'24" (+00'33") | 1000 / 14000 |
| 15 | | 06'23" (+00'32") | 1000 / 15000 |
| 16 | | 06'43" (+00'52") | 201 / 15201 |
1月累積里程 :
250.23 km 
Brooks 累積 :
1591.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'06" | 00:11'59" |
| 3 | 06'04" | 00:18'03" |
| 4 | 06'09" | 00:24'12" |
| 5 | 06'15" | 00:30'27" |
| 6 | 06'00" | 00:36'27" |
| 7 | 06'15" | 00:42'42" |
| 8 | 05'52" | 00:48'34" |
| 9 | 05'59" | 00:54'33" |
| 10 | 06'10" | 01:00'43" |
| 11 | 05'58" | 01:06'41" |
| 12 | 06'13" | 01:12'54" |
| 13 | 06'08" | 01:19'02" |
| 14 | 06'24" | 01:25'26" |
| 15 | 06'24" | 01:31'50" |
| 15.2 | 06'41" | 01:33'11" |
展開計圈分析
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