10.4 km | 01:01:55 | 05:58/km日期: 2017-03-07 17:50 - 卡路里: 559 Cal - 總步數: 10368 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 16°C - 濕度: 67%
Pace: 06'39" / 06'09" / 05'53" / 05'52" / 05'48" / 05'50" / 05'52" / 05'50" / 05'51" / 05'54" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'51") | 1010 / 1010 | 166 / 90 |
2 | | 06'03" (+00'16") | 1004 / 2014 | 168 / 97 |
3 | | 05'53" (+00'06") | 1007 / 3022 | 168 / 100 |
4 | | 05'47" | 1003 / 4025 | 168 / 102 |
5 | | 05'47" | 1001 / 5027 | 168 / 102 |
6 | | 05'49" (+00'02") | 1000 / 6027 | 168 / 101 |
7 | | 05'52" (+00'05") | 1006 / 7033 | 166 / 101 |
8 | | 05'48" (+00'01") | 1004 / 8038 | 167 / 102 |
9 | | 05'49" (+00'02") | 1006 / 9044 | 167 / 102 |
10 | | 05'52" (+00'05") | 1001 / 10045 | 166 / 101 |
11 | | 06'16" (+00'29") | 355 / 10401 | 158 / 100 |
3月累積里程 : 277.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'09" | 00:12'48" |
3 | 05'53" | 00:18'41" |
4 | 05'52" | 00:24'33" |
5 | 05'48" | 00:30'21" |
6 | 05'50" | 00:36'11" |
7 | 05'52" | 00:42'03" |
8 | 05'50" | 00:47'53" |
9 | 05'51" | 00:53'44" |
10 | 05'54" | 00:59'38" |
10.4 | 06'25" | 01:01'55" |