10.0 km | 01:00:53 | 06:04/km日期: 2017-03-17 20:00 - 平均心率: 159 - 卡路里: 593 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 70%
Pace: 06'41" / 06'15" / 06'13" / 05'59" / 05'58" / 06'03" / 06'10" / 05'56" / 05'46" / 05'49" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'56") | 1000 / 1000 |
| 2 | | 06'14" (+00'29") | 1000 / 2000 |
| 3 | | 06'12" (+00'27") | 1000 / 3000 |
| 4 | | 05'58" (+00'13") | 1000 / 4000 |
| 5 | | 05'58" (+00'13") | 1000 / 5000 |
| 6 | | 06'03" (+00'18") | 1000 / 6000 |
| 7 | | 06'09" (+00'24") | 1000 / 7000 |
| 8 | | 05'56" (+00'11") | 1000 / 8000 |
| 9 | | 05'45" | 1000 / 9000 |
| 10 | | 05'48" (+00'03") | 1000 / 10000 |
| 11 | | 04'27" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
3月累積里程 :
101.29 km 
MIZUNO Wave Hitogami 2 累積 :
695.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'15" | 00:12'56" |
| 3 | 06'13" | 00:19'09" |
| 4 | 05'59" | 00:25'08" |
| 5 | 05'58" | 00:31'06" |
| 6 | 06'03" | 00:37'09" |
| 7 | 06'10" | 00:43'19" |
| 8 | 05'56" | 00:49'15" |
| 9 | 05'46" | 00:55'01" |
| 10 | 05'49" | 01:00'50" |
| 10.0 | 04'40" | 01:00'54" |
展開計圈分析
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