8.1 km | 00:48:47 | 06:01/km日期: 2017-03-28 04:09 - 卡路里: 531 Cal - 總步數: 8002 - 平均步頻: 164 - 平均步幅: 101 cm - 溫度: 10°C - 濕度: 99%
Pace: 06'31" / 06'24" / 06'06" / 06'02" / 05'39" / 05'33" / 05'38" / 05'24" / 15'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'28" (+01'08") | 1005 / 1005 | 170 / 90 |
2 | | 06'22" (+01'02") | 1003 / 2008 | 165 / 94 |
3 | | 06'05" (+00'45") | 1000 / 3009 | 164 / 99 |
4 | | 06'01" (+00'41") | 1002 / 4011 | 164 / 100 |
5 | | 05'37" (+00'17") | 1003 / 5015 | 166 / 106 |
6 | | 05'32" (+00'12") | 1001 / 6016 | 165 / 108 |
7 | | 05'38" (+00'18") | 1006 / 7023 | 166 / 106 |
8 | | 05'20" | 1001 / 8025 | 167 / 111 |
9 | | 15'52" (+10'32") | 94 / 8119 | 89 / 70 |
3月累積里程 : 344.05 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'24" | 00:12'55" |
3 | 06'06" | 00:19'01" |
4 | 06'02" | 00:25'03" |
5 | 05'39" | 00:30'42" |
6 | 05'33" | 00:36'15" |
7 | 05'38" | 00:41'53" |
8 | 05'24" | 00:47'17" |
8.1 | 15'52" | 00:48'47" |