15.0 km | 01:17:12 | 05:08/km日期: 2017-05-25 18:37 - 平均心率: 139 - 卡路里: 894 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 76%
Pace: 05'17" / 05'14" / 05'08" / 05'10" / 05'16" / 05'11" / 05'04" / 05'02" / 05'09" / 05'56" / 05'20" / 04'56" / 05'02" / 05'14" / 05'01" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'20") | 1000 / 1000 |
| 2 | | 05'14" (+00'18") | 1000 / 2000 |
| 3 | | 05'08" (+00'12") | 1000 / 3000 |
| 4 | | 05'09" (+00'13") | 1000 / 4000 |
| 5 | | 05'15" (+00'19") | 1000 / 5000 |
| 6 | | 05'10" (+00'14") | 1000 / 6000 |
| 7 | | 05'04" (+00'08") | 1000 / 7000 |
| 8 | | 05'01" (+00'05") | 1000 / 8000 |
| 9 | | 05'08" (+00'12") | 1000 / 9000 |
| 10 | | 05'07" (+00'11") | 1000 / 10000 |
| 11 | | 05'19" (+00'23") | 1000 / 11000 |
| 12 | | 04'56" | 1000 / 12000 |
| 13 | | 05'02" (+00'06") | 1000 / 13000 |
| 14 | | 05'13" (+00'17") | 1000 / 14000 |
| 15 | | 05'01" (+00'05") | 1000 / 15000 |
| 16 | | 04'01" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 264.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'14" | 00:10'31" |
| 3 | 05'08" | 00:15'39" |
| 4 | 05'10" | 00:20'49" |
| 5 | 05'16" | 00:26'05" |
| 6 | 05'11" | 00:31'16" |
| 7 | 05'04" | 00:36'20" |
| 8 | 05'02" | 00:41'22" |
| 9 | 05'09" | 00:46'31" |
| 10 | 05'56" | 00:52'27" |
| 11 | 05'20" | 00:57'47" |
| 12 | 04'56" | 01:02'43" |
| 13 | 05'02" | 01:07'45" |
| 14 | 05'14" | 01:12'59" |
| 15 | 05'01" | 01:18'00" |
| 15.0 | 03'49" | 01:18'02" |
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