14.0 km | 01:30:05 | 06:25/km日期: 2017-06-05 18:47 - 總爬升: 269 m - 平均心率: 157 - 卡路里: 535 Cal - 平均步頻: 200 - 溫度: 29°C - 濕度: 76%
Pace: 06'52" / 06'38" / 06'22" / 06'09" / 06'17" / 06'39" / 06'05" / 09'32" / 06'47" / 08'10" / 06'20" / 06'35" / 06'35" / 06'03" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'32") | 1400 / 1400 |
| 2 | | 06'24" (+00'10") | 1400 / 2800 |
| 3 | | 06'16" (+00'02") | 1400 / 4199 |
| 4 | | 06'14" | 1400 / 5600 |
| 5 | | 06'17" (+00'03") | 1400 / 7000 |
| 6 | | 06'30" (+00'16") | 1400 / 8400 |
| 7 | | 06'31" (+00'17") | 1400 / 9800 |
| 8 | | 06'30" (+00'16") | 1400 / 11200 |
| 9 | | 06'27" (+00'13") | 1400 / 12600 |
| 10 | | 06'20" (+00'06") | 1400 / 14000 |
| 11 | | 06'13" | 10 / 14010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
6月累積里程 :
126.52 km 
NIKE Zoom Pegasus 33 藍 累積 :
851.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'38" | 00:13'30" |
| 3 | 06'22" | 00:19'52" |
| 4 | 06'09" | 00:26'01" |
| 5 | 06'17" | 00:32'18" |
| 6 | 06'39" | 00:38'57" |
| 7 | 06'05" | 00:45'02" |
| 8 | 09'32" | 00:54'34" |
| 9 | 06'47" | 01:01'21" |
| 10 | 08'10" | 01:09'31" |
| 11 | 06'20" | 01:15'51" |
| 12 | 06'35" | 01:22'26" |
| 13 | 06'35" | 01:29'01" |
| 14 | 06'03" | 01:35'04" |
| 14.0 | 04'48" | 01:35'07" |
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