10.1 km | 01:13:19 | 07:14/km日期: 2017-10-11 04:35 - 卡路里: 637 Cal - 總步數: 12966 - 平均步頻: 176 - 平均步幅: 78 cm - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(3)
Pace: 07'55" / 07'44" / 07'40" / 07'32" / 06'35" / 07'35" / 07'37" / 06'30" / 06'15" / 06'01" / 15'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'54" (+01'49") | 1000 / 1000 | 183 / 69 |
| 2 | | 07'42" (+01'37") | 1003 / 2004 | 181 / 71 |
| 3 | | 07'37" (+01'32") | 1005 / 3009 | 178 / 73 |
| 4 | | 07'37" (+01'32") | 1008 / 4018 | 179 / 72 |
| 5 | | 06'28" (+00'23") | 1002 / 5021 | 180 / 85 |
| 6 | | 07'37" (+01'32") | 1005 / 6026 | 176 / 74 |
| 7 | | 07'31" (+01'26") | 1011 / 7037 | 177 / 74 |
| 8 | | 06'26" (+00'21") | 1008 / 8045 | 181 / 85 |
| 9 | | 06'11" (+00'06") | 1008 / 9054 | 184 / 87 |
| 10 | | 06'05" | 1005 / 10060 | 183 / 89 |
| 11 | | 13'14" (+07'09") | 123 / 10183 | 13 / 560 |
10月累積里程 : 213.40 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'44" | 00:15'39" |
| 3 | 07'40" | 00:23'19" |
| 4 | 07'32" | 00:30'51" |
| 5 | 06'35" | 00:37'26" |
| 6 | 07'35" | 00:45'01" |
| 7 | 07'37" | 00:52'38" |
| 8 | 06'30" | 00:59'08" |
| 9 | 06'15" | 01:05'23" |
| 10 | 06'01" | 01:11'24" |
| 10.1 | 15'32" | 01:13'19" |
展開計圈分析
留言 
