14.0 km | 01:09:11 | 04:55/km日期: 2017-11-07 05:04 - 卡路里: 883 Cal - 總步數: 12508 - 平均步頻: 180 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(5)
Pace: 05'29" / 05'04" / 05'32" / 04'54" / 04'48" / 04'45" / 04'48" / 04'50" / 04'42" / 04'45" / 04'48" / 04'53" / 04'44" / 04'45" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'47") | 1001 / 1001 | 174 / 104 |
| 2 | | 05'03" (+00'21") | 1001 / 2002 | 180 / 109 |
| 3 | | 05'32" (+00'50") | 1007 / 3010 | 177 / 101 |
| 4 | | 04'54" (+00'12") | 1009 / 4019 | 181 / 112 |
| 5 | | 04'43" (+00'01") | 1004 / 5023 | 182 / 115 |
| 6 | | 04'45" (+00'03") | 1010 / 6033 | 183 / 114 |
| 7 | | 04'44" (+00'02") | 1003 / 7036 | 182 / 115 |
| 8 | | 04'48" (+00'06") | 1005 / 8042 | 182 / 114 |
| 9 | | 04'42" | 1009 / 9051 | 183 / 116 |
| 10 | | 04'43" (+00'01") | 1006 / 10058 | 183 / 115 |
| 11 | | 04'44" (+00'02") | 1000 / 11058 | 182 / 115 |
| 12 | | 04'52" (+00'10") | 1000 / 12058 | 178 / 114 |
| 13 | | 04'43" (+00'01") | 1002 / 13061 | 181 / 116 |
| 14 | | 04'52" (+00'10") | 1005 / 14067 | 180 / 114 |
11月累積里程 : 438.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'04" | 00:10'33" |
| 3 | 05'32" | 00:16'05" |
| 4 | 04'54" | 00:20'59" |
| 5 | 04'48" | 00:25'47" |
| 6 | 04'45" | 00:30'32" |
| 7 | 04'48" | 00:35'20" |
| 8 | 04'50" | 00:40'10" |
| 9 | 04'42" | 00:44'52" |
| 10 | 04'45" | 00:49'37" |
| 11 | 04'48" | 00:54'25" |
| 12 | 04'53" | 00:59'18" |
| 13 | 04'44" | 01:04'02" |
| 14 | 04'45" | 01:08'47" |
| 14.0 | 16'11" | 01:09'11" |
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