|  全馬 | 04:58:59 | 07:05/km | 第2馬| 官方成績 | | 日期 | 2017-11-18 | | 成績 | 04:58:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:05/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'57" (+02'43") | 01:05'11" | | 00:31'14" | | 00:34'08" (+02'54") | 01:09'00" (+03'49") | | 00:34'52" (+03'38") | | 00:37'25" (+06'11") | 01:15'44" (+10'33") | | 00:38'19" (+07'05") | | 00:37'56" (+06'42") | 01:12'26" (+07'15") | | 00:34'30" (+03'16") | |
日期: 2017-11-18 06:32 - 總爬升: 800 m - 平均心率: 151 - 卡路里: 2696 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(24) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'20" (+01'24") | 1000 / 1000 | | 2 | | 06'54" (+00'58") | 1000 / 2000 | | 3 | | 07'10" (+01'14") | 1000 / 3000 | | 4 | | 06'06" (+00'10") | 1000 / 4000 | | 5 | | 06'24" (+00'28") | 1000 / 5000 |
| 6 | | 06'26" (+00'30") | 1000 / 6000 | | 7 | | 06'31" (+00'35") | 1000 / 7000 | | 8 | | 06'17" (+00'21") | 1000 / 8000 | | 9 | | 05'56" | 1000 / 9000 | | 10 | | 06'02" (+00'06") | 1000 / 10000 | | 11 | | 06'30" (+00'34") | 1000 / 11000 | | 12 | | 06'41" (+00'45") | 1000 / 12000 | | 13 | | 06'51" (+00'55") | 1000 / 13000 | | 14 | | 07'41" (+01'45") | 1000 / 14000 | | 15 | | 06'22" (+00'26") | 1000 / 15000 | | 16 | | 07'57" (+02'01") | 1000 / 16000 | | 17 | | 06'31" (+00'35") | 1000 / 17000 | | 18 | | 06'14" (+00'18") | 1000 / 18000 | | 19 | | 07'52" (+01'56") | 1000 / 19000 | | 20 | | 06'16" (+00'20") | 1000 / 20000 | | 21 | | 06'26" (+00'30") | 1000 / 21000 | | 22 | | 08'28" (+02'32") | 1000 / 22000 | | 23 | | 07'52" (+01'56") | 1000 / 23000 | | 24 | | 08'18" (+02'22") | 1000 / 24000 | | 25 | | 06'19" (+00'23") | 1000 / 25000 | | 26 | | 07'06" (+01'10") | 1000 / 26000 | | 27 | | 09'53" (+03'57") | 1000 / 27000 | | 28 | | 07'09" (+01'13") | 1000 / 28000 | | 29 | | 06'44" (+00'48") | 1000 / 29000 | | 30 | | 07'25" (+01'29") | 1000 / 30000 | | 31 | | 07'31" (+01'35") | 1000 / 31000 | | 32 | | 07'04" (+01'08") | 1000 / 32000 | | 33 | | 08'40" (+02'44") | 1000 / 33000 | | 34 | | 07'16" (+01'20") | 1000 / 34000 | | 35 | | 07'23" (+01'27") | 1000 / 35000 | | 36 | | 06'43" (+00'47") | 1000 / 36000 | | 37 | | 07'15" (+01'19") | 1000 / 37000 | | 38 | | 06'26" (+00'30") | 1000 / 38000 | | 39 | | 07'05" (+01'09") | 1000 / 39000 | | 40 | | 06'59" (+01'03") | 1000 / 40000 | | 41 | | 06'20" (+00'24") | 1000 / 41000 | | 42 | | 06'50" (+00'54") | 1000 / 42000 | | 43 | | 05'47" | 595 / 42595 |
 桃園戴劍峰  跑的嫑嫑的.....
只有霸頂越200公尺是平路....
其他全是上上下下的坡路.....
這根本是像跑山啊....
好硬的全馬.... 賽前宣言: 全馬耶...在地當然要支持一下... 賽後評分: 真的給我來狂風暴雨....
還是硬著頭皮跑完了..... 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 110~134 | 65~79% | | 2:M馬拉松配速區 | 134~151 | 79~89% | | 3:T乳酸耐力區 | 151~156 | 89~92% | | 4:A無氧耐力區 | 156~165 | 92~97.5% | | 5:I最大耗氧區 | 165~170 | 97.5~100% | | 最大心率為170 點此去設定最大心率 |
11月累積里程 : 167.15 km  ASICS GT-2000 累積 : 723.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'20" | 00:07'20" | | 2 | 06'55" | 00:14'15" | | 3 | 07'11" | 00:21'26" | | 4 | 06'07" | 00:27'33" | | 5 | 06'24" | 00:33'57" | | 6 | 06'26" | 00:40'23" | | 7 | 06'32" | 00:46'55" | | 8 | 06'18" | 00:53'13" | | 9 | 05'56" | 00:59'09" | | 10 | 06'02" | 01:05'11" | | 11 | 06'33" | 01:11'44" | | 12 | 06'39" | 01:18'23" | | 13 | 06'52" | 01:25'15" | | 14 | 07'41" | 01:32'56" | | 15 | 06'23" | 01:39'19" | | 16 | 07'57" | 01:47'16" | | 17 | 06'32" | 01:53'48" | | 18 | 06'14" | 02:00'02" | | 19 | 07'52" | 02:07'54" | | 20 | 06'17" | 02:14'11" | | 21 | 06'26" | 02:20'37" | | 22 | 08'29" | 02:29'06" | | 23 | 07'52" | 02:36'58" | | 24 | 08'18" | 02:45'16" | | 25 | 06'20" | 02:51'36" | | 26 | 07'06" | 02:58'42" | | 27 | 09'54" | 03:08'36" | | 28 | 07'09" | 03:15'45" | | 29 | 06'45" | 03:22'30" | | 30 | 07'25" | 03:29'55" | | 31 | 07'32" | 03:37'27" | | 32 | 07'04" | 03:44'31" | | 33 | 08'40" | 03:53'11" | | 34 | 07'16" | 04:00'27" | | 35 | 07'24" | 04:07'51" | | 36 | 06'43" | 04:14'34" | | 37 | 07'16" | 04:21'50" | | 38 | 06'26" | 04:28'16" | | 39 | 07'06" | 04:35'22" | | 40 | 06'59" | 04:42'21" | | 41 | 06'20" | 04:48'41" | | 42 | 06'51" | 04:55'32" | | 42.6 | 05'47" | 04:58'59" |
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