17.4 km | 01:33:27 | 05:21/km日期: 2013-12-19 19:04 - 平均心率: 53 - 卡路里: 1121 Cal - 溫度: 15°C - 濕度: 82%
Pace: 06'10" / 05'23" / 05'24" / 05'20" / 05'19" / 05'27" / 06'16" / 05'59" / 05'33" / 05'45" / 04'52" / 04'37" / 05'13" / 04'45" / 05'51" / 04'27" / 04'41" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'35") | 998 / 998 |
| 2 | | 05'25" (+00'54") | 1021 / 2019 |
| 3 | | 05'23" (+00'52") | 1002 / 3022 |
| 4 | | 05'20" (+00'49") | 1010 / 4033 |
| 5 | | 05'20" (+00'49") | 1004 / 5038 |
| 6 | | 05'26" (+00'55") | 1003 / 6041 |
| 7 | | 06'16" (+01'45") | 1005 / 7046 |
| 8 | | 05'59" (+01'28") | 1002 / 8049 |
| 9 | | 05'29" (+00'58") | 1003 / 9052 |
| 10 | | 05'46" (+01'15") | 1006 / 10058 |
| 11 | | 04'50" (+00'19") | 1012 / 11071 |
| 12 | | 04'36" (+00'05") | 1013 / 12084 |
| 13 | | 05'13" (+00'42") | 1014 / 13098 |
| 14 | | 04'43" (+00'12") | 1007 / 14106 |
| 15 | | 05'47" (+01'16") | 1011 / 15118 |
| 16 | | 04'31" | 1005 / 16123 |
| 17 | | 04'37" (+00'06") | 1001 / 17125 |
| 18 | | 04'29" | 415 / 17541 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
12月累積里程 :
167.80 km 
SKECHERS GOrun 累積 :
2398.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'23" | 00:11'33" |
| 3 | 05'24" | 00:16'57" |
| 4 | 05'20" | 00:22'17" |
| 5 | 05'19" | 00:27'36" |
| 6 | 05'27" | 00:33'03" |
| 7 | 06'16" | 00:39'19" |
| 8 | 05'59" | 00:45'18" |
| 9 | 05'33" | 00:50'51" |
| 10 | 05'45" | 00:56'36" |
| 11 | 04'52" | 01:01'28" |
| 12 | 04'37" | 01:06'05" |
| 13 | 05'13" | 01:11'18" |
| 14 | 04'45" | 01:16'03" |
| 15 | 05'51" | 01:21'54" |
| 16 | 04'27" | 01:26'21" |
| 17 | 04'41" | 01:31'02" |
| 17.4 | 05'47" | 01:33'27" |
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