27.0 km | 03:29:59 | 07:46/km日期: 2018-01-14 14:07 - 總爬升: 914 m - 平均心率: 149 - 卡路里: 1159 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 54% - PM2.5: 良好(8)
Pace: 06'36" / 06'25" / 07'28" / 07'48" / 07'35" / 07'25" / 08'05" / 08'00" / 08'28" / 06'52" / 06'41" / 06'19" / 06'27" / 06'14" / 06'22" / 06'13" / 08'18" / 08'38" / 07'31" / 08'50" / 07'59" / 11'41" / 07'01" / 09'21" / 09'08" / 07'35" / 10'52" / 13'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'22") | 1000 / 1000 |
2 | | 06'25" (+00'12") | 1000 / 2000 |
3 | | 07'27" (+01'14") | 1000 / 3000 |
4 | | 07'47" (+01'34") | 1000 / 4000 |
5 | | 07'35" (+01'22") | 1000 / 5000 |
6 | | 07'25" (+01'12") | 1000 / 6000 |
7 | | 08'04" (+01'51") | 1000 / 7000 |
8 | | 08'00" (+01'47") | 1000 / 8000 |
9 | | 08'28" (+02'15") | 1000 / 9000 |
10 | | 06'51" (+00'38") | 1000 / 10000 |
11 | | 06'32" (+00'19") | 1000 / 11000 |
12 | | 06'27" (+00'14") | 1000 / 12000 |
13 | | 06'20" (+00'07") | 1000 / 13000 |
14 | | 06'20" (+00'07") | 1000 / 14000 |
15 | | 06'21" (+00'08") | 1000 / 15000 |
16 | | 06'13" | 1000 / 16000 |
17 | | 08'17" (+02'04") | 1000 / 17000 |
18 | | 08'38" (+02'25") | 1000 / 18000 |
19 | | 07'30" (+01'17") | 1000 / 19000 |
20 | | 08'49" (+02'36") | 1000 / 20000 |
21 | | 07'59" (+01'46") | 1000 / 21000 |
22 | | 11'41" (+05'28") | 1000 / 22000 |
23 | | 07'00" (+00'47") | 1000 / 23000 |
24 | | 09'21" (+03'08") | 1000 / 24000 |
25 | | 09'07" (+02'54") | 1000 / 25000 |
26 | | 07'34" (+01'21") | 1000 / 26000 |
27 | | 10'51" (+04'38") | 1000 / 27000 |
28 | | 13'10" (+06'57") | 10 / 27010 |
宜蘭何惠菁-RUN希望