41.8 km | 05:00:20 | 07:10/km日期: 2018-01-14 05:59 - 總爬升: 325 m - 卡路里: 2749 Cal - 溫度: 9°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 05'38" / 05'29" / 05'57" / 05'29" / 05'21" / 05'49" / 05'05" / 05'08" / 05'30" / 07'08" / 05'32" / 05'52" / 07'35" / 05'25" / 05'29" / 05'15" / 06'08" / 06'31" / 06'24" / 06'39" / 07'03" / 05'58" / 06'13" / 07'43" / 08'14" / 06'48" / 09'11" / 08'21" / 06'29" / 07'06" / 10'28" / 07'57" / 08'49" / 07'59" / 08'51" / 08'52" / 10'15" / 11'06" / 11'42" / 08'24" / 08'05" / 08'12" /
1月累積里程 : 125.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'29" | 00:11'07" |
3 | 05'57" | 00:17'04" |
4 | 05'29" | 00:22'33" |
5 | 05'21" | 00:27'54" |
6 | 05'49" | 00:33'43" |
7 | 05'05" | 00:38'48" |
8 | 05'08" | 00:43'56" |
9 | 05'30" | 00:49'26" |
10 | 07'08" | 00:56'34" |
11 | 05'32" | 01:02'06" |
12 | 05'52" | 01:07'58" |
13 | 07'35" | 01:15'33" |
14 | 05'25" | 01:20'58" |
15 | 05'29" | 01:26'27" |
16 | 05'15" | 01:31'42" |
17 | 06'08" | 01:37'50" |
18 | 06'31" | 01:44'21" |
19 | 06'24" | 01:50'45" |
20 | 06'39" | 01:57'24" |
21 | 07'03" | 02:04'27" |
22 | 05'58" | 02:10'25" |
23 | 06'13" | 02:16'38" |
24 | 07'43" | 02:24'21" |
25 | 08'14" | 02:32'35" |
26 | 06'48" | 02:39'23" |
27 | 09'11" | 02:48'34" |
28 | 08'21" | 02:56'55" |
29 | 06'29" | 03:03'24" |
30 | 07'06" | 03:10'30" |
31 | 10'28" | 03:20'58" |
32 | 07'57" | 03:28'55" |
33 | 08'49" | 03:37'44" |
34 | 07'59" | 03:45'43" |
35 | 08'51" | 03:54'34" |
36 | 08'52" | 04:03'26" |
37 | 10'15" | 04:13'41" |
38 | 11'06" | 04:24'47" |
39 | 11'42" | 04:36'29" |
40 | 08'24" | 04:44'53" |
41 | 08'05" | 04:52'58" |
41.8 | 08'14" | 04:59'52" |