13.0 km | 01:26:09 | 06:37/km日期: 2018-02-18 20:17 - 平均心率: 145 - 卡路里: 701 Cal - 總步數: 14810 - 平均步頻: 171 - 平均步幅: 87 cm - 溫度: 21°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 05'49" / 06'02" / 05'59" / 06'27" / 06'18" / 06'33" / 06'33" / 06'51" / 06'36" / 06'51" / 06'56" / 06'49" / 07'18" / 01'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" | 1003 / 1003 | 176 / 97 |
| 2 | | 05'59" (+00'11") | 1006 / 2010 | 174 / 95 |
| 3 | | 05'56" (+00'08") | 1006 / 3017 | 173 / 96 |
| 4 | | 06'29" (+00'41") | 1007 / 4024 | 170 / 90 |
| 5 | | 06'19" (+00'31") | 1003 / 5027 | 173 / 90 |
| 6 | | 06'29" (+00'41") | 1004 / 6032 | 172 / 89 |
| 7 | | 06'42" (+00'54") | 1003 / 7036 | 171 / 87 |
| 8 | | 06'45" (+00'57") | 1002 / 8038 | 170 / 87 |
| 9 | | 06'41" (+00'53") | 1008 / 9047 | 172 / 86 |
| 10 | | 06'41" (+00'53") | 1008 / 10055 | 172 / 86 |
| 11 | | 06'54" (+01'06") | 1006 / 11061 | 170 / 84 |
| 12 | | 06'51" (+01'03") | 1001 / 12063 | 170 / 85 |
| 13 | | 08'06" (+02'18") | 996 / 13059 | 168 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 : 261.66 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'02" | 00:11'51" |
| 3 | 05'59" | 00:17'50" |
| 4 | 06'27" | 00:24'17" |
| 5 | 06'18" | 00:30'35" |
| 6 | 06'33" | 00:37'08" |
| 7 | 06'33" | 00:43'41" |
| 8 | 06'51" | 00:50'32" |
| 9 | 06'36" | 00:57'08" |
| 10 | 06'51" | 01:03'59" |
| 11 | 06'56" | 01:10'55" |
| 12 | 06'49" | 01:17'44" |
| 13 | 07'18" | 01:25'02" |
| 13.0 | -348'-50" | 01:26'09" |
展開計圈分析
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