15.0 km | 01:11:01 | 04:43/km日期: 2018-02-27 21:26 - 卡路里: 811 Cal - 總步數: 1544 - 平均步幅: 973 cm
Pace: 05'11" / 04'53" / 04'50" / 04'55" / 04'51" / 04'52" / 04'48" / 04'39" / 04'38" / -25328842'-32" / 25328833'18" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / -25329006'-21" / 25329019'30" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / -25328858'-34" / 25328848'13" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'04" / 00'03" / 00'03" / 00'03" / 09'04" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'04" / 00'04" / 00'04" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / -744971418'-8" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'33") | 1000 / 1000 | 18 / 1042 |
2 | | 04'50" (+00'13") | 1009 / 2010 | 24 / 855 |
3 | | 04'52" (+00'15") | 992 / 3003 | 24 / 827 |
4 | | 04'54" (+00'17") | 1001 / 4005 | 26 / 758 |
5 | | 04'53" (+00'16") | 1004 / 5009 | 27 / 749 |
6 | | 04'49" (+00'12") | 993 / 6003 | 28 / 720 |
7 | | 04'47" (+00'10") | 1000 / 7004 | 28 / 735 |
8 | | 04'40" (+00'03") | 1005 / 8009 | 29 / 728 |
9 | | 04'37" | 992 / 9002 | 29 / 740 |
10 | | 04'38" (+00'01") | 1004 / 10006 | 28 / 749 |
11 | | 04'37" | 992 / 10999 | 29 / 740 |
12 | | 04'31" | 997 / 11996 | 28 / 766 |
2月累積里程 : 260.95 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 04'53" | 00:10'04" |
3 | 04'50" | 00:14'54" |
4 | 04'55" | 00:19'49" |
5 | 04'51" | 00:24'40" |
6 | 04'52" | 00:29'32" |
7 | 04'48" | 00:34'20" |
8 | 04'39" | 00:38'59" |
9 | 04'38" | 00:43'37" |
10 | -25328842'-32" | -422146:-38'-55" |
11 | 25328833'18" | 00:34'23" |
12 | 00'03" | 00:34'26" |
13 | 00'03" | 00:34'29" |
14 | 00'03" | 00:34'32" |
15 | 00'03" | 00:34'35" |
16 | 00'03" | 00:34'38" |
17 | 00'03" | 00:34'41" |
18 | 00'03" | 00:34'44" |
19 | 00'03" | 00:34'47" |
20 | 00'03" | 00:34'50" |
21 | 00'03" | 00:34'53" |
22 | 00'03" | 00:34'56" |
23 | 00'03" | 00:34'59" |
24 | 00'03" | 00:35'02" |
25 | 00'03" | 00:35'05" |
26 | 00'03" | 00:35'08" |
27 | 00'04" | 00:35'12" |
28 | 00'03" | 00:35'15" |
29 | 00'03" | 00:35'18" |
30 | 00'03" | 00:35'21" |
31 | 00'03" | 00:35'24" |
32 | 00'03" | 00:35'27" |
33 | 00'04" | 00:35'31" |
34 | 00'03" | 00:35'34" |
35 | 00'03" | 00:35'37" |
36 | 00'03" | 00:35'40" |
37 | 00'03" | 00:35'43" |
38 | 00'03" | 00:35'46" |
39 | 00'03" | 00:35'49" |
40 | 00'03" | 00:35'52" |
41 | 00'03" | 00:35'55" |
42 | 00'04" | 00:35'59" |
43 | 00'04" | 00:36'03" |
44 | 00'04" | 00:36'07" |
45 | 00'04" | 00:36'11" |
46 | 00'03" | 00:36'14" |
47 | 00'03" | 00:36'17" |
48 | 00'03" | 00:36'20" |
49 | 00'03" | 00:36'23" |
50 | 00'03" | 00:36'26" |
51 | 00'03" | 00:36'29" |
52 | 00'03" | 00:36'32" |
53 | 00'03" | 00:36'35" |
54 | 00'03" | 00:36'38" |
55 | 00'03" | 00:36'41" |
56 | 00'03" | 00:36'44" |
57 | 00'03" | 00:36'47" |
58 | 00'04" | 00:36'51" |
59 | 00'03" | 00:36'54" |
60 | 00'03" | 00:36'57" |
61 | 00'03" | 00:37'00" |
62 | 00'03" | 00:37'03" |
63 | 00'03" | 00:37'06" |
64 | 00'03" | 00:37'09" |
65 | 00'03" | 00:37'12" |
66 | 00'03" | 00:37'15" |
67 | 00'04" | 00:37'19" |
68 | 00'03" | 00:37'22" |
69 | 00'03" | 00:37'25" |
70 | 00'03" | 00:37'28" |
71 | 00'03" | 00:37'31" |
72 | 00'03" | 00:37'34" |
73 | 00'03" | 00:37'37" |
74 | 00'03" | 00:37'40" |
75 | 00'03" | 00:37'43" |
76 | 00'03" | 00:37'46" |
77 | 00'03" | 00:37'49" |
78 | 00'03" | 00:37'52" |
79 | 00'03" | 00:37'55" |
80 | 00'03" | 00:37'58" |
81 | 00'03" | 00:38'01" |
82 | 00'03" | 00:38'04" |
83 | 00'03" | 00:38'07" |
84 | 00'03" | 00:38'10" |
85 | 00'04" | 00:38'14" |
86 | 00'04" | 00:38'18" |
87 | 00'03" | 00:38'21" |
88 | 00'03" | 00:38'24" |
89 | 00'03" | 00:38'27" |
90 | 00'04" | 00:38'31" |
91 | 00'03" | 00:38'34" |
92 | 00'04" | 00:38'38" |
93 | 00'03" | 00:38'41" |
94 | 00'03" | 00:38'44" |
95 | 00'03" | 00:38'47" |
96 | 00'03" | 00:38'50" |
97 | 00'03" | 00:38'53" |
98 | 00'03" | 00:38'56" |
99 | 00'03" | 00:38'59" |
100 | 00'03" | 00:39'02" |
101 | 00'03" | 00:39'05" |
102 | 00'03" | 00:39'08" |
103 | 00'03" | 00:39'11" |
104 | 00'04" | 00:39'15" |
105 | 00'03" | 00:39'18" |
106 | 00'03" | 00:39'21" |
107 | 00'04" | 00:39'25" |
108 | 00'03" | 00:39'28" |
109 | 00'03" | 00:39'31" |
110 | 00'03" | 00:39'34" |
111 | 00'03" | 00:39'37" |
112 | 00'03" | 00:39'40" |
113 | 00'03" | 00:39'43" |
114 | 00'03" | 00:39'46" |
115 | 00'03" | 00:39'49" |
116 | -25329006'-21" | -422149:-26'-32" |
117 | 25329019'30" | 00:52'58" |
118 | 00'03" | 00:53'01" |
119 | 00'03" | 00:53'04" |
120 | 00'04" | 00:53'08" |
121 | 00'03" | 00:53'11" |
122 | 00'04" | 00:53'15" |
123 | 00'03" | 00:53'18" |
124 | 00'03" | 00:53'21" |
125 | 00'03" | 00:53'24" |
126 | 00'03" | 00:53'27" |
127 | 00'03" | 00:53'30" |
128 | 00'03" | 00:53'33" |
129 | 00'03" | 00:53'36" |
130 | 00'04" | 00:53'40" |
131 | 00'04" | 00:53'44" |
132 | 00'03" | 00:53'47" |
133 | 00'03" | 00:53'50" |
134 | 00'03" | 00:53'53" |
135 | 00'03" | 00:53'56" |
136 | 00'03" | 00:53'59" |
137 | 00'03" | 00:54'02" |
138 | 00'03" | 00:54'05" |
139 | 00'03" | 00:54'08" |
140 | 00'04" | 00:54'12" |
141 | 00'03" | 00:54'15" |
142 | 00'03" | 00:54'18" |
143 | 00'03" | 00:54'21" |
144 | 00'03" | 00:54'24" |
145 | 00'03" | 00:54'27" |
146 | 00'03" | 00:54'30" |
147 | 00'03" | 00:54'33" |
148 | 00'03" | 00:54'36" |
149 | 00'03" | 00:54'39" |
150 | 00'04" | 00:54'43" |
151 | 00'03" | 00:54'46" |
152 | 00'03" | 00:54'49" |
153 | 00'03" | 00:54'52" |
154 | 00'03" | 00:54'55" |
155 | 00'03" | 00:54'58" |
156 | 00'03" | 00:55'01" |
157 | 00'03" | 00:55'04" |
158 | 00'03" | 00:55'07" |
159 | 00'03" | 00:55'10" |
160 | 00'03" | 00:55'13" |
161 | 00'03" | 00:55'16" |
162 | 00'03" | 00:55'19" |
163 | 00'03" | 00:55'22" |
164 | 00'03" | 00:55'25" |
165 | 00'03" | 00:55'28" |
166 | 00'03" | 00:55'31" |
167 | 00'03" | 00:55'34" |
168 | 00'03" | 00:55'37" |
169 | 00'03" | 00:55'40" |
170 | 00'03" | 00:55'43" |
171 | 00'03" | 00:55'46" |
172 | 00'03" | 00:55'49" |
173 | 00'03" | 00:55'52" |
174 | 00'03" | 00:55'55" |
175 | 00'03" | 00:55'58" |
176 | 00'03" | 00:56'01" |
177 | 00'03" | 00:56'04" |
178 | 00'03" | 00:56'07" |
179 | 00'03" | 00:56'10" |
180 | 00'03" | 00:56'13" |
181 | 00'03" | 00:56'16" |
182 | 00'03" | 00:56'19" |
183 | 00'03" | 00:56'22" |
184 | 00'03" | 00:56'25" |
185 | 00'03" | 00:56'28" |
186 | 00'03" | 00:56'31" |
187 | 00'03" | 00:56'34" |
188 | 00'03" | 00:56'37" |
189 | 00'04" | 00:56'41" |
190 | 00'03" | 00:56'44" |
191 | 00'03" | 00:56'47" |
192 | 00'03" | 00:56'50" |
193 | 00'03" | 00:56'53" |
194 | 00'03" | 00:56'56" |
195 | 00'03" | 00:56'59" |
196 | 00'03" | 00:57'02" |
197 | 00'04" | 00:57'06" |
198 | 00'03" | 00:57'09" |
199 | 00'03" | 00:57'12" |
200 | 00'03" | 00:57'15" |
201 | 00'03" | 00:57'18" |
202 | 00'03" | 00:57'21" |
203 | 00'04" | 00:57'25" |
204 | 00'03" | 00:57'28" |
205 | 00'03" | 00:57'31" |
206 | 00'03" | 00:57'34" |
207 | 00'03" | 00:57'37" |
208 | 00'03" | 00:57'40" |
209 | 00'03" | 00:57'43" |
210 | 00'03" | 00:57'46" |
211 | 00'03" | 00:57'49" |
212 | 00'03" | 00:57'52" |
213 | 00'03" | 00:57'55" |
214 | 00'03" | 00:57'58" |
215 | 00'03" | 00:58'01" |
216 | 00'03" | 00:58'04" |
217 | 00'03" | 00:58'07" |
218 | 00'03" | 00:58'10" |
219 | 00'03" | 00:58'13" |
220 | 00'03" | 00:58'16" |
221 | 00'03" | 00:58'19" |
222 | 00'03" | 00:58'22" |
223 | 00'03" | 00:58'25" |
224 | 00'04" | 00:58'29" |
225 | 00'03" | 00:58'32" |
226 | 00'03" | 00:58'35" |
227 | 00'03" | 00:58'38" |
228 | 00'03" | 00:58'41" |
229 | -25328858'-34" | -422146:-39'-53" |
230 | 25328848'13" | 00:48'20" |
231 | 00'03" | 00:48'23" |
232 | 00'03" | 00:48'26" |
233 | 00'03" | 00:48'29" |
234 | 00'03" | 00:48'32" |
235 | 00'03" | 00:48'35" |
236 | 00'03" | 00:48'38" |
237 | 00'03" | 00:48'41" |
238 | 00'04" | 00:48'45" |
239 | 00'03" | 00:48'48" |
240 | 00'03" | 00:48'51" |
241 | 00'03" | 00:48'54" |
242 | 00'03" | 00:48'57" |
243 | 00'03" | 00:49'00" |
244 | 00'03" | 00:49'03" |
245 | 00'03" | 00:49'06" |
246 | 00'03" | 00:49'09" |
247 | 00'03" | 00:49'12" |
248 | 00'03" | 00:49'15" |
249 | 00'03" | 00:49'18" |
250 | 00'03" | 00:49'21" |
251 | 00'03" | 00:49'24" |
252 | 00'03" | 00:49'27" |
253 | 00'03" | 00:49'30" |
254 | 00'03" | 00:49'33" |
255 | 00'03" | 00:49'36" |
256 | 00'03" | 00:49'39" |
257 | 00'03" | 00:49'42" |
258 | 00'03" | 00:49'45" |
259 | 00'03" | 00:49'48" |
260 | 00'03" | 00:49'51" |
261 | 00'03" | 00:49'54" |
262 | 00'03" | 00:49'57" |
263 | 00'03" | 00:50'00" |
264 | 00'03" | 00:50'03" |
265 | 00'03" | 00:50'06" |
266 | 00'03" | 00:50'09" |
267 | 00'03" | 00:50'12" |
268 | 00'03" | 00:50'15" |
269 | 00'03" | 00:50'18" |
270 | 00'03" | 00:50'21" |
271 | 00'03" | 00:50'24" |
272 | 00'03" | 00:50'27" |
273 | 00'03" | 00:50'30" |
274 | 00'03" | 00:50'33" |
275 | 00'03" | 00:50'36" |
276 | 00'03" | 00:50'39" |
277 | 00'04" | 00:50'43" |
278 | 00'03" | 00:50'46" |
279 | 00'03" | 00:50'49" |
280 | 00'03" | 00:50'52" |
281 | 00'03" | 00:50'55" |
282 | 00'04" | 00:50'59" |
283 | 00'03" | 00:51'02" |
284 | 00'04" | 00:51'06" |
285 | 00'03" | 00:51'09" |
286 | 00'03" | 00:51'12" |
287 | 00'04" | 00:51'16" |
288 | 00'03" | 00:51'19" |
289 | 00'03" | 00:51'22" |
290 | 00'03" | 00:51'25" |
291 | 00'04" | 00:51'29" |
292 | 00'03" | 00:51'32" |
293 | 00'03" | 00:51'35" |
294 | 00'03" | 00:51'38" |
295 | 00'03" | 00:51'41" |
296 | 00'03" | 00:51'44" |
297 | 00'03" | 00:51'47" |
298 | 00'03" | 00:51'50" |
299 | 00'04" | 00:51'54" |
300 | 00'03" | 00:51'57" |
301 | 00'03" | 00:52'00" |
302 | 00'03" | 00:52'03" |
303 | 00'03" | 00:52'06" |
304 | 00'03" | 00:52'09" |
305 | 00'03" | 00:52'12" |
306 | 00'04" | 00:52'16" |
307 | 00'03" | 00:52'19" |
308 | 00'03" | 00:52'22" |
309 | 00'03" | 00:52'25" |
310 | 00'03" | 00:52'28" |
311 | 00'03" | 00:52'31" |
312 | 00'04" | 00:52'35" |
313 | 00'03" | 00:52'38" |
314 | 00'04" | 00:52'42" |
315 | 00'04" | 00:52'46" |
316 | 00'03" | 00:52'49" |
317 | 00'03" | 00:52'52" |
318 | 00'03" | 00:52'55" |
319 | 09'04" | 01:01'59" |
320 | 00'04" | 01:02'03" |
321 | 00'03" | 01:02'06" |
322 | 00'03" | 01:02'09" |
323 | 00'03" | 01:02'12" |
324 | 00'03" | 01:02'15" |
325 | 00'04" | 01:02'19" |
326 | 00'04" | 01:02'23" |
327 | 00'04" | 01:02'27" |
328 | 00'04" | 01:02'31" |
329 | 00'03" | 01:02'34" |
330 | 00'03" | 01:02'37" |
331 | 00'04" | 01:02'41" |
332 | 00'03" | 01:02'44" |
333 | 00'03" | 01:02'47" |
334 | 00'03" | 01:02'50" |
335 | 00'03" | 01:02'53" |
336 | 00'03" | 01:02'56" |
337 | 00'04" | 01:03'00" |
338 | 00'03" | 01:03'03" |
339 | 00'03" | 01:03'06" |
340 | 00'03" | 01:03'09" |
341 | 00'03" | 01:03'12" |
342 | 00'03" | 01:03'15" |
343 | 00'03" | 01:03'18" |
344 | 00'04" | 01:03'22" |
345 | 00'03" | 01:03'25" |
346 | 00'03" | 01:03'28" |
347 | 00'03" | 01:03'31" |
348 | 00'03" | 01:03'34" |
349 | 00'03" | 01:03'37" |
350 | 00'03" | 01:03'40" |
351 | 00'03" | 01:03'43" |
352 | 00'03" | 01:03'46" |
353 | 00'03" | 01:03'49" |
354 | 00'03" | 01:03'52" |
355 | 00'03" | 01:03'55" |
356 | 00'03" | 01:03'58" |
357 | 00'03" | 01:04'01" |
358 | 00'03" | 01:04'04" |
359 | 00'03" | 01:04'07" |
360 | 00'03" | 01:04'10" |
361 | 00'03" | 01:04'13" |
362 | 00'03" | 01:04'16" |
363 | 00'03" | 01:04'19" |
364 | 00'03" | 01:04'22" |
365 | 00'03" | 01:04'25" |
366 | 00'04" | 01:04'29" |
367 | 00'03" | 01:04'32" |
368 | 00'03" | 01:04'35" |
369 | 00'03" | 01:04'38" |
370 | 00'03" | 01:04'41" |
371 | 00'03" | 01:04'44" |
372 | 00'03" | 01:04'47" |
373 | 00'03" | 01:04'50" |
374 | 00'03" | 01:04'53" |
375 | 00'03" | 01:04'56" |
376 | 00'04" | 01:05'00" |
15.0 | 70170'07" | -422149:-23'-13" |